Anne Sansone, MS NCC

06/05/2026

06/05/2026

06/05/2026

Experiencing a multitude of different emotions and feeling overwhelmed can be a common occurrence, so remember not to bottle them up.

06/04/2026

Summer break is quickly approaching, which oftentimes comes with complaints of boredom and a need for some structured fun.

How many of these ideas do you see your family completing this summer?

06/03/2026

06/01/2026

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05/31/2026

As we close out I’d like to highlight the roles and terms often associated with mental health providers - and give a shout out to all my colleagues who do far more than “talk to people all day”.
Your work matters. 🩷 You matter.

05/31/2026

We aren’t immune to life’s difficulties, and we DON’T have it all figured out. Many of us have been in similar situations as the clients who come to see us (heck! It’s the reason most enter the field in the first place!). And even if we haven’t we have enough experience to understand that your struggles are common and can validate and normalize in order to

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Today’s social media posting will focus on the experiences of therapists and counselors, in an effort to pull back the curtain and remove some of the mysteries as well as give a special to colleagues who may feel unseen or unappreciated. Be sure to follow along on my stories as well, where I’ll share insights from other practitioners. 🩷💙

05/30/2026

05/28/2026

Karma is a boomerang, not a frisbee--it always comes back around