Connecticut Counseling Center, LLC

10/03/2026

Day 1 at Celebrate Wallingford was AMAZING! Join us tomorrow for round 2! ❤️

09/20/2026

We had a great time at the Cheshire Fall Festival! If you stopped by our booth, spin our wheel, chatted with our team-thank you! Fall goers won free therapy sessions with our interns, Tear Catchers (tissues), Mintful Moments (tic tacs), Puzzle Pens, Mindset Make over, Bubble Bags, Motivational Animals, Coloring Books and more! We are honored to serve this community-call, email, or scan our QR code to become a client! 2038840535 or [email protected]

09/18/2026

At CT Counseling Center, individuals, couples, and families can find a welcoming space for professional counseling and support. Services focus on relationships, family concerns, life challenges, and creating positive steps forward.

09/18/2026

09/12/2026

We can’t wait to see you all at Cheshire’s Fall Festival September 19! Stop by our booth, spin our wheel, win awesome prizes!

09/10/2026

NOW AVAILABLE: Therapy specializing in polyam, CNM, kink, and other nontraditional relating styles. Significantly discounted sessions are available for dyads, triads, quads, and individuals, or you can just bring your whole polycule! In-person preferred, in Cheshire, CT.

09/09/2026

Sending in licensure hours for two of our LMFTas who are soon to be LMFTs! Get it!

08/26/2026

Before responding, ask yourself:
“Do I understand what they’re actually trying to tell me?”
Then try:
“What I’m hearing is that you felt ___ when I ___. Is that right?”
You don’t have to agree.
You don’t have to immediately fix it.
Sometimes being truly heard is the first step toward feeling connected again.
Part 5 of our “Relationship Habits to Notice” series.

08/24/2026

Suddenly you’re arguing about three different things instead of resolving one.
Your partner bringing up something you did doesn’t mean their behavior doesn’t matter.
It just means their concern deserves to be heard first.

Try:
“I want to talk about what you did too. But let’s finish talking about this first.”

Healthy communication doesn’t mean you never disagree.
It means you can stay in the conversation without constantly changing the subject.
Part 4 of our “Relationship Habits to Notice” series.

08/22/2026

Try pausing before responding.

“I didn’t mean to hurt you, but I can see that I did. Tell me more about what you experienced.”

You can explain your intention after you’ve made space for their feelings.

Understanding isn’t the same thing as agreeing.

Sometimes your partner doesn’t need you to prove that you didn’t mean it.
They need to know that you care that it hurt.

Part 3 of our “Relationship Habits to Notice” series.