09/01/2026
We often try to bypass pain, anger, and grief, but suppressing these feelings just makes them toxic. To truly heal, you must first hold your pain, allowing yourself to feel it fully. Only then can you let it go.
Watch the fulll episode of Trauma Healing Through the Chakras here: π·π·https://youtu.be/KYEOSC2okx4?si=p8-9SMym9LxoSK5a