Aging Stronger Kent Island

10/23/2026

Next Wednesday’s Dance Fitness is getting a HALLOWEEN MAKEOVER 👻🎃💃

Join Damaris for Dance Fitness + Light Weights with Halloween music and fun on Wednesday, 10/28 at 5:30 PM

🎃 AND costumes are encouraged for Saturday’s Strength class with Jess!! Hope to see you there!

10/22/2026

✨ DATE & TIME UPDATE! ✨

Save the date for Sips & Stronger Connections!! 🥂 Join us Thursday, November 12 at 5:30 PM for a happy hour to meet our whole team, connect with local vendors, and enjoy light bites and drinks!

🗓️ Update your calendars! We’re SO excited to see you there!

10/22/2026

🥂✨ SAVE THE DATE! ✨🥂

We’re SO excited for this meet the team happy hour! 🎉 Join us November 11 at 6:30 PM for an evening of community, local vendors, light bites, drinks, and a chance to get to know the entire Aging Stronger team!

Grab a friend and come hang out with us! We can’t wait to bring our community together for a fun night!!

10/20/2026

Prevention is medicine 💪 You don’t have to wait until something hurts.

10/15/2026

Age Stronger with Physical Therapy 💙

We specialize in working with adults 55+, helping you build strength, improve mobility and maintain your independce so you can continue living life to the fullest!

👉Take a look at this infographic from the American Physical Therapy Association to learn why physical therapy matters in older adulthood, how it can help you thrive and the different speciality areas of care

We provide care across all of these areas. Dr. Leah also specializes in neuro PT, working with individuals living with Parkinson’s Disease, MS and nerve disorders.

We’re here to help you keep moving, stay strong and AGE STRONGER! 💪

Visit www.choosept.com for more info from the APTA, and schedule an evaluation with us using the link in our bio or call 443-298-2030!

10/15/2026

Our Hip Health Workshop is less than a month away!! 🦴

Join Dr. Alyssa on November 10 to learn more about hip health, mobility, and exercises to help you move better.

Only 8 spots available! Pre-register and save a spot on your calendar! 💪

10/13/2026

Thank you for having Aging Stronger at the Heart Healthy Expo! ❤️

We loved being part of such a great community event! Damaris kicked things off with Dance Fitness to get everyone moving, Dr. Leah offered free injury screenings, and we had the opportunity to connect with amazing local vendors and learn from some great speakers.

Thank you to everyone who stopped by to say hello! 🫶

10/08/2026

We’re so excited to be part of the Heart Healthy Expo this Saturday! ❤️

Join us from 10-1 PM at New Walk Community Church in Chester for a morning focused on health, movement , wellness and community.

There will be health screenings, fitness and movement resources, nutrition and healthy living information, wellness vendors and more! Dr. Jacob Reiss, MD, cardiologist with MedStar Health, will also be a guest speaker.

Dr. Leah will be there with a treatment table and information about Aging Stronger, so be sure to stop by and see us while you’re there!💪❤️

10/06/2026

Shoulder Workshop: Round 2 is here!!

Missed the first one? This is the perfect chance to jump in.
Already attended? Come back to build on what you learned with new exercises, tips and techniques for stronger, healthier shoulders.

👉Visit our website or use the link in our bio to register!

10/02/2026

Are you a local PT or clinician that works with older adults like us? We are hosting a 2-day course for providers at the Aging Stronger clinic Oct 24th-25th! Check it out here.
https://ptonice.com/our-courses/mmoa-live/upcoming-courses/
Institute of Clinical Excellence

Looking to broaden your understanding of treating older adult and geriatric patients in your physical therapy practice? Find the next live course near you!