06/12/2026
π‘οΈ Living with diabetes? Summer needs a little extra planning.
Hot weather can affect blood sugar in ways most people don't realize:
πΈ Heat can speed up insulin absorption
πΈ Dehydration raises blood sugar levels
πΈ Insulin and test strips can become unstable above 86Β°F
πΈ Symptoms of low blood sugar can mimic heat exhaustion
A few summer-smart tips:
β
Check your blood sugar more often on hot days
β
Keep insulin OUT of direct sun and OUT of the car
β
Drink water consistently β don't wait until you're thirsty
β
Carry quick-acting glucose with you, always
If you have questions about storing or traveling with your medications this summer, ask your pharmacist. We're here for it.