10/28/2025
This week on Inside Therapy, we’re diving into what happens after the session — how to take what you learn in therapy and actually apply it at home.
We’ll talk about:
✨ The purpose of therapy “homework”
✨ Why that initial motivation can fade
✨ The barriers that get in the way of consistency
✨ And how the back-and-forth feedback between you and your therapist helps you move forward
Therapy is more than insight — it’s implementation. Let’s unpack how to bridge the gap between what you talk about in session and how you live it out every day.
🎧 Listen now at renewalcounselingandconsultation.com
💌 Share your thoughts or topic ideas at [email protected]
