Dr. Cypress Garrett

03/06/2025

A passion for women’s healthcare led Dr. Cypress Garret to become the first chiropractor employed by St. Luke’s Medical Group.

02/13/2024

https://www.signupgenius.com/go/10C0B4DA8AB22A0FACE9-47472968-conversations

12/07/2023

As your favorite Pregnancy and Postpartum Athleticism Coach, my heart is already racing with anticipation for the fresh canvas that 2024 brings.

My goal for the new year is to provide more class options for the mamas I love to serve, a vision that will increase accessibility to my classes and programming. In order to make this vision happen, I’m so excited to announce your next favorite Pregnancy and Postpartum Athleticism coach Amy Searing will be joining the Motherhood Strong Team in 2024!!

Starting the week of January 8th, you’ll be able to join myself or Coach Amy at class:

🗓️ Mondays, Tuesdays, Wednesdays, and Thursdays at 9 AM
🗓️ Mondays, Tuesdays, and Thursdays at 6:30 PM

Tell me, what exciting plans do you have for 2024? I hope you’ll add Motherhood Strong to that list!

Whether it's showing up more consistently for your workouts or figuring out how to best move your mom body, let's work together and inspire each other in this season!

Share your aspirations in the comments below, and join me in welcoming Coach Amy to this happy crew!!

11/10/2023

10/09/2023

10/05/2023

TONIGHT'S THE NIGHT!! If you are starting or adding to your family, we have the perfect program for you! 🐤🍼🤰🤱👶
Join us for St. Luke's Mom & Baby Expo, a free event designed to help parents, or prospective parents, from pregnancy planning through the transition to parenthood.
- Ask questions of our Expert panel
- Meet our nurse navigator
- Visit vendor booths
- Take a tour of our Birth Care Suites
- Attendance prizes
Register at https://bit.ly/slhmomandbabyfall2023

09/26/2023

Joslyn is amazing and I recommend Motherhood Strong to so many of my patients. If you’ve been thinking about trying it out, give her a shout

MODEL CALL: Pregnant Mama with a visible bump needed! ⁣
⁣
As Motherhood Strong has moved locations it’s time for an updated branding photo shoot. is going to be at on Thursday 10/5 at 9 AM photographing a Motherhood Strong class. I would love to have a pregnant mom with a visible and noticeable bump to demonstrate some movements and be in some photos. In exchange for your time this class and another following class will be FREE.⁣
⁣
No special clothes or requirements needed, just wear something you can move in, highlights that belly, and photographs well (like solid colors). ⁣
⁣
Please message me here or text me at 618-979-7309 for more information and details.

06/11/2023

Did you know St. Luke's offers chiropractic care and acupuncture as part of our women's health care services? Dr. Cypress Garrett provides a wide variety of services, including Webster Technique during pregnancy. Her safe, effective, non-invasive, and drug-free approach to improving function is key to an active, healthy life for women.

Learn more about Dr. Garrett here: https://doctors.stlukes-stl.com/details/2127/cypress-garrett-chiropractic_medicine-chesterfield

Schedule an appointment with Dr. Garrett here: https://www.stlukes-stl.com/schedule/

05/30/2023

I often recommend Joselyn to my patients who are wanting to exercise safely during and after pregnancy. If you’ve been thinking about this, now is the time!

05/09/2023

This is why I do what I do. I tell all of my mommas that I am 100% team mom. I tell her that there are hundreds of people who care about her because of that baby inside of her, but I care about her because she needs and deserves care. I don’t have to worry about baby. Everybody else has baby covered. I want to make sure mom is covered too

Hold the mother, not the baby.⁣
⁣
Because the baby’s being taken care of—⁣
fed, snuggled, and given all the love in the world—⁣
by not only the mother,⁣
but her partner, grandparents, siblings, cousins, and friends.⁣
⁣
But the mother,⁣
may have gaps in her mind from lack of sleep,⁣
may be mechanical in her motions as she’s healing,⁣
may feel more like a mess than a mother,⁣
may be sitting in bed, crying, feeling overwhelmed in her body and life,⁣
may be full of mom guilt because in her mind, "she's not good enough,"⁣
and she’s bleeding, wincing in pain, swollen and emotional.⁣
⁣
And the mother’s that baby's whole world and needs to be seen, so she doesn't disappear into that postpartum fog.⁣
⁣
So, hold the mother, not the baby.⁣
⁣
A mother agrees that her baby matters more.⁣
But she’s hurting, while she’s the person behind the baby,⁣
in the background, making it all happen:⁣
feeding her baby at all hours,⁣
snuggling her baby close to comfort newborn cries,⁣
and being that baby’s everything.⁣
⁣
So, it’s the mother who needs your love.⁣
⁣
And a mother will remember who held her up.⁣
⁣
So instead of “I’m coming to see the baby,”⁣
try saying, “I’m coming to see you 𝘢𝘯𝘥 meet the baby, too.”⁣
⁣
Because the mother needs to be held more.⁣
📸: This Mama Doodles
Words by: Living FULL

https://bumpbox.com/50off