Health By Design MD, St. Louis

06/10/2026

This isn’t a standard fitness test. It’s a window into how your metabolism functions at the cellular level. The breath-analysis mask tracks how your body uses oxygen and fuel in real time. The heart rate and output tracking reveals your fat-burn zone, your switch point into carb burn, and how efficiently your system performs at different intensities. And the controlled resistance shows how your metabolism responds under stress, whether it’s strong, sluggish, or needs support. Together, these three components create your personal metabolic fingerprint.

No more guessing about calories. No more wondering why the same plan works for someone else but not you. Your body tells the story, the data just helps you train smarter, eat smarter, and finally get results that last.

📞 314-735-0780 to schedule your Bio-Energy Bike Test
📍 Health by Design MD



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06/08/2026

June is National Brain Health Month, and this is one of the most powerful ways we support it.

Dr. Warner breaks down exactly what happens inside your brain during Hyperbaric Oxygen Therapy. It’s not just relaxation. It’s targeted support at the cellular level.

Under pressure, oxygen reaches parts of your brain that don’t get enough in everyday life. That extra oxygen calms inflammation, speeds up cellular repair, boosts energy production, and helps your brain flush out waste and oxidative stress more efficiently.

If brain fog, fatigue, or focus issues have been slowing you down, HBOT offers a gentle, science-backed way to support your brain from the inside out.

📞 314-735-0780 to schedule your session
📍 Health by Design MD
👉 Book Now: https://healthbydesignmd.md-hq.com/schedule_unregistered



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06/05/2026

That nagging elbow pain has a name - and a solution.

Lateral epicondylitis, commonly known as tennis elbow, doesn’t just affect athletes. It shows up in anyone who uses repetitive arm and wrist movements - typing, lifting, gripping, even gardening. Over time, those small motions create inflammation and microtears in the tendons that attach to the outer elbow, leading to pain, weakness, and limited grip strength.

Shockwave therapy works by delivering acoustic waves directly into the affected tissue. This stimulates blood flow, encourages new collagen production, and jumpstarts your body’s natural repair process - all without surgery, medication, or downtime.

If rest, bracing, and stretching haven’t worked, this may be your next step.

📞 314-735-0780 to schedule a consultation
📍 Health by Design MD



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06/04/2026

As an actor and stunt performer, I’ve put recovery on the back burner way longer than I should have. Acupuncture has been on my list forever, but I never actually made it happen until Health by Design gave me the push I needed.

Dr. Ellie sat down with me and actually talked through my history - my injuries, my lifestyle, what my body deals with on a daily basis. She wasn’t just checking boxes. She wanted to understand the root cause. That’s what it’s all about here.

She focused on my upper back and spine, where I carry the most tension from years of stunt work. And as someone who is not a needle person, I had to ask if it even went in. What I did feel was this deep, heavy relaxation I didn’t know I needed until I was already in it.

If your body has been asking you to slow down and you keep ignoring it, this is your sign. Acupuncture, HBOT, vitamin infusions - whatever you need, it’s here. Whole body wellness rooted in actual science.

📞 314-735-0780
📍



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06/03/2026

𝑳𝑰𝑴𝑰𝑻𝑬𝑫-𝑻𝑰𝑴𝑬 𝑶𝑭𝑭𝑬𝑹 ✨

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐭𝐡𝐞 𝐫𝐞𝐚𝐬𝐨𝐧 𝐲𝐨𝐮 𝐜𝐚𝐧𝐧𝐨𝐭 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭, 𝐬𝐥𝐞𝐞𝐩 𝐰𝐞𝐥𝐥, 𝐭𝐡𝐢𝐧𝐤 𝐜𝐥𝐞𝐚𝐫𝐥𝐲, 𝐨𝐫 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐞𝐧𝐞𝐫𝐠𝐲 𝐛𝐚𝐜𝐤 𝐢𝐬 𝐧𝐨𝐭 𝐚 𝐥𝐚𝐜𝐤 𝐨𝐟 𝐰𝐢𝐥𝐥𝐩𝐨𝐰𝐞𝐫—𝐛𝐮𝐭 𝐚 𝐦𝐢𝐧𝐞𝐫𝐚𝐥 𝐝𝐞𝐟𝐢𝐜𝐢𝐞𝐧𝐜𝐲?

The truth is that many people are missing key minerals their bodies need to function properly. Others may be carrying a toxic burden from heavy metals and environmental exposures that can interfere with metabolism, energy production, detoxification, hormone balance, thyroid function, and recovery.

Most standard lab work does not look for these issues.

𝙏𝙝𝙖𝙩 𝙞𝙨 𝙬𝙝𝙮 𝙬𝙚 𝙪𝙨𝙚 𝙊𝙡𝙞𝙜𝙤𝙎𝙘𝙖𝙣.

This quick, non-invasive assessment measures essential minerals, toxic metals, and key vitamins at the tissue level, helping us identify imbalances that may be contributing to the symptoms you feel every day.

Instead of guessing which supplements to take, OligoScan helps us understand what your body actually needs.

OligoScan + Consultation with Plan Just $275 (Normally $484).

If you have been feeling stuck, this may be the missing piece.

Purchase now:
https://tinyurl.com/hbdmdstl

Questions? Call 314-735-0780.

You do not need to be a current patient to take advantage of this offer.

✨

See What Your Cells Are Telling You The OligoScan is a non-invasive, in-office assessment that measures mineral levels, toxic metals, and oxidative stress at the cellular level—giving us deeper insight into what your body needs to function at its best. This limited-time offer includes both your Ol...

06/02/2026

Summer asks a lot of your body - and sometimes water alone isn’t enough.

Between the heat, travel, packed schedules, and everything in between, it’s easy to feel depleted before the season really gets going. IV therapy helps you stay ahead of it.

Swipe through to see why this is one of our favorite ways to support energy, hydration, immunity, and more during the busiest months of the year.

Now booking Mondays and Tuesdays.

📞 314-735-0780 to schedule your session
📍 Health by Design MD



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06/01/2026

LAST CALL — Only 6 Spots Remain!

Cancer does not always run in the family. In fact, many people diagnosed with cancer have no significant family history at all.

That is why more people are taking a proactive approach to their health with the Galleri Multi-Cancer Early Detection Test.

This simple blood test screens for signals associated with more than 50 types of cancer, including several cancers that currently have no recommended routine screening tests.

Join us on Wednesday, June 3rd, from 11:00 am to 2:00 pm for our special Galleri screening event.

Special Event Price: $799 (Regularly $949)

✔ Screens for 50+ types of cancer
✔ HSA/FSA eligible
✔ Takes only minutes to complete
✔ You do NOT need to be a current patient of Health by Design MD to participate

Appointments are available every 10 minutes, and only 6 spots remain.

Reserve your appointment today:
https://go.oncehub.com/HealthByDesign

Questions? Call our office at 314-735-0780.

05/29/2026

Vitamin C does more than you think.

It supports your immune system, helps your body produce collagen for healthy skin and joints, acts as a powerful antioxidant against oxidative stress, aids in iron absorption, and plays a role in energy production and mood regulation. It’s one of the hardest-working nutrients in your system - and one your body can’t make on its own.

C+BioFizz® is a high-quality, easy-to-absorb Vitamin C powder that makes daily supplementation simple. Just mix it in water and go.

Ask about it next time you’re in.

📞 314-735-0780
📍 Health by Design MD



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05/27/2026

This is how shockwave therapy works.

It starts with sound waves. These acoustic pulses travel deep into the affected area - reaching tissue that’s been inflamed, tight, or slow to heal. Once there, they trigger a cellular response that stimulates repair, encourages blood flow, and helps break up scar tissue and chronic inflammation.

It’s non-invasive, requires no medication, and targets soft tissue damage at the source. That’s what makes it so effective for stubborn pain that hasn’t responded to rest or stretching alone.

If you’ve been dealing with joint discomfort or soft tissue tension that won’t quit, this might be the reset your body needs.

📞 314-735-0780 to learn more
📍 Health by Design MD



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05/25/2026

Today, we pause to honor and remember the brave men and women who made the ultimate sacrifice for our country and our freedom. Their courage, service, and selflessness will never be forgotten.

In observance of Memorial Day, our office will be closed on Monday, May 26. We will reopen during normal business hours on Tuesday.

Wishing everyone a safe and meaningful Memorial Day as we reflect with gratitude on those who gave everything in service to our nation.