The Zen Den

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The Zen Den Welcome to The Zen Den, est. in 2023 – a space for every body to find balance, strength and peace through mindfulness
& community 🌍
(1)

Some of the best things for you...are absolutely free ✨️
10/20/2026

Some of the best things for you...
are absolutely free ✨️

Nourish + Glow: Fall Edition 🍂 Ready to feel healthier, energized, andmore radiant—inside and out? Join us for a hands-...
10/20/2026

Nourish + Glow: Fall Edition 🍂

Ready to feel healthier, energized, and
more radiant—inside and out? Join us for a hands-on wellness experience where food and movement meet self-care!

In this workshop, you’ll:
✨ Sample and make nourishing fall recipes.
✨ Learn ways to boost your immune system naturally through movement and nutrition.
✨ Make a personalized body oil and discover techniques for glowing, revitalized skin
✨ Explore easy wellness habits for gut health
✨️ Learn helpful tips for dealing with seasonal depression

Leave with recipes, DIY oils, and practical tools to bring wellness into your everyday life. Fun, interactive, and perfect for anyone who wants to feel amazing naturally!

Spots are limited—reserve your seat and start your journey to feeling nourished & glowing!

Saturday November 7th
2pm - 4pm
Cost: $45

Save your spot(s) ⬇️
https://forms.gle/mHJEK4HQfVcV29g38

Before you start thinking of everyone else and dive into this holiday season, take some time to de-stress first and trea...
10/19/2026

Before you start thinking of everyone else
and dive into this holiday season, take some time to de-stress first and treat yourself to some real self-care 💗

NEW students can go completely unlimited
in November for only $49!

Come see what we offer.
• yoga
• sculpt
• mobility
• deep stretch

Meet our amazing community ❤️

And most importantly, feel better!

Come join us this week! 🧘‍♀️❤️💪
10/19/2026

Come join us this week! 🧘‍♀️❤️💪

Name this pose 🐶 😂The Zen Den
10/18/2026

Name this pose 🐶 😂

The Zen Den

Deep Core + Intro to Inversions Masterclass Sunday @ 9amSpots still available!
10/17/2026

Deep Core + Intro to Inversions Masterclass

Sunday @ 9am
Spots still available!

Thursday Classes 🖤5:45pm Yoga & Mobility 7pm Slow Burn Sculpt —Evil Block Edition 😈$15 Drop-insOr new to the studio?! Tr...
10/15/2026

Thursday Classes 🖤

5:45pm Yoga & Mobility
7pm Slow Burn Sculpt —Evil Block Edition 😈

$15 Drop-ins
Or new to the studio?!
Try our new sculpt class for free!

Roll + Release: A Friday Unwind Workshop Join us this Friday for a special 75 min workshop designed to release all of yo...
10/14/2026

Roll + Release: A Friday Unwind Workshop

Join us this Friday for a special 75 min workshop designed to release all of your stress and tension. Learn how to use tools like fascia balls, blocks and straps to make life feel good again!

No experience or
equipment required.
Cost: $20

Even Lana knows how important itis to stretch your hips 🙌
10/14/2026

Even Lana knows how important it
is to stretch your hips 🙌

Address

534 Broadway
Chesterton, IN
46304

Telephone

+12199265534

Website

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