Smiles of Chevy Chase - Dr. Despina Markogiannakis

Smiles of Chevy Chase - Dr. Despina Markogiannakis Dr. Despina Markogiannakis, DDS
🦷 General, Cosmetic & Implant Dentistry
🥇 Named Best Dentist by Washingtonian, DC, and Potomac Magazine

08/24/2026

Coffee itself isn’t always the main reason behind tooth staining.

What often makes the bigger difference is how long you sip it. When coffee is consumed slowly over several hours, staining particles have more time to adhere to the enamel while the acidity of the mouth changes. This combination can increase the likelihood of discoloration.

The good news is that you don’t need to give up your favorite drink. Simply enjoying your coffee within a shorter window can help reduce staining and protect the brightness of your smile.

Follow for more tips on keeping your smile healthy and vibrant.

08/13/2026

That sharp pain when you drink something cold isn't your tooth “being dramatic.”
Sensitivity can be caused by enamel wear, decay, grinding, or even a cracked tooth.

Your mouth is pretty good at warning you before bigger problems happen.

08/07/2026

Mouthwash can freshen your breath and reduce bacteria, but it's not a substitute for brushing and flossing.
The key to good oral hygiene is physically removing plaque and bacteria from the teeth and gums. Mouthwash can help support your routine, but it can't remove the buildup that brushing and flossing are designed to clear away.
Think of mouthwash as an addition, not the foundation. For a truly effective routine, brushing and flossing should always come first.
A healthy smile starts with the right daily habits. 🦷✨

08/06/2026

Gummies might seem harmless, especially when they're vitamins or supplements, but they can be one of the worst things for your teeth.

Because they're sticky, gummies tend to get trapped in the grooves and between your teeth. That sticky residue becomes the perfect surface for bacteria to cling to, which can lead to cavities, decay, and inflammation over time.

Many people also take gummies throughout the day or before bed without water or brushing, which allows that residue to sit on the teeth even longer.

If you take gummy supplements, make sure you're brushing and flossing thoroughly and drinking water afterward to help clear away the residue.

Small habits can make a big difference in protecting your smile. If you have questions about your oral health, feel free to message us anytime. 🦷✨

08/04/2026

Brushing your teeth but skipping your tongue is kind of like washing your car but leaving the windshield dirty.

A lot of the bacteria that causes bad breath hangs out right there.

07/28/2026

Ni****ne pouches may be smokeless, but they can still impact your oral health.

Many patients are surprised to learn that these products can contribute to gum irritation, dry mouth, and early signs of gum disease. Over time, those small changes in the mouth can lead to more serious concerns if they’re left unaddressed.

That’s why it’s so important for your dentist to know about ni****ne pouch use. When we understand the full picture, we can identify irritation early and help protect your gums before the damage becomes more difficult to reverse.

Our goal is always prevention, guidance, and long-term health for your smile.

Follow for more tips on protecting your oral health.

07/23/2026

Most people don't realize your teeth help support the shape of your face. When teeth wear down, shift, or lose height over time, it can affect the appearance of your lips too. What looks like “aging” may actually be connected to changes happening in your smile.

Follow for more dental insights.

07/21/2026

Coffee itself isn’t always the main reason behind tooth staining.

What often makes the bigger difference is how long you sip it. When coffee is consumed slowly over several hours, staining particles have more time to adhere to the enamel while the acidity of the mouth changes. This combination can increase the likelihood of discoloration.

The good news is that you don’t need to give up your favorite drink. Simply enjoying your coffee within a shorter window can help reduce staining and protect the brightness of your smile.

Follow for more tips on keeping your smile healthy and vibrant.

07/20/2026

Dental anxiety is more common than you might think, and it’s something we take very seriously.

Most people don’t naturally look forward to dental visits. That’s why every detail of our experience is designed to help you feel comfortable. From the environment of our treatment rooms to gentle techniques that minimize discomfort, our goal is to make each visit as relaxed as possible.

For patients who feel especially anxious, nitrous oxide, commonly known as laughing gas, can be a safe and effective option. It helps you feel calm during your procedure and wears off quickly, allowing you to return to your day without interruption.

Your comfort is always our priority.

Follow for more tips on caring for your smile.

Address

5454 Wisconsin Avenue, Suite 835
Chevy Chase, MD
20815

Opening Hours

Monday 7:30am - 4:30pm
Tuesday 7:30am - 4:30pm
Wednesday 7:30am - 4:30pm
Thursday 7:30am - 4:30pm
Friday 7:30am - 1pm

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