Hope's Beacon Counseling

07/06/2026

Whatever you've been holding onto — the anxiety that won't quit, the grief you can't explain, the relationships that feel impossible, the trauma you've never said out loud — you don't have to keep carrying it alone.

That's exactly why we're so excited to introduce Amanda Niverson, MSW, PCSW to the Hope's Beacon family. Amanda brings a warm, judgment-free approach to counseling where YOU are the expert on your own life. She's here to walk alongside you — not tell you what to do, but help you figure out what feels right for you.

She works with adolescents, adults, and families and offers both in-person and telehealth sessions.

Know someone who's been carrying something heavy? Tag them below. 👇
Follow Hope's Beacon to meet our growing team and get weekly mental health content.

Ready to take that first step?

We know for many people, reaching out & seeking help can be difficult. We commend you for your efforts & courage. We offer assistance to individuals, couples, & families who may be experiencing a wide variety of life challenges.

07/04/2026

For veterans, trauma survivors, and anyone whose nervous system doesn't know the difference between celebration and danger — tonight can be genuinely hard. Not just uncomfortable. Hard.

You don't have to white-knuckle it alone. We at Hope's Beacon are here.

06/28/2026

Summer is here ☀️ and we want to know — what's filling your cup this season?

Drop it in the comments! Whether it's a road trip, a good book, your morning coffee, or just the fact that it stays light until 9pm — we want to hear what's bringing you joy right now.

Because the little things matter more than we think.

06/23/2026

We take care of the things we rely on every day — oil changes, software updates, the works. 💙

But when's the last time you checked in on yourself?

This Men's Mental Health Month, we just want to remind you that your mental health deserves the same attention. A little maintenance goes a long way. 🔧

You don't have to wait until something breaks down to ask for help. Hope's Beacon is here when you're ready. 💙

06/18/2026

🎆 Fun, fresh air, and fighting hunger? Yes, please!
Mark your calendar (or lace up your shoes!) for the Cheyenne Firecracker 5K. Movement is medicine, and this one feeds the soul and the community. 🧡

Run for Independence, Run Against Hunger! 🎆🇺🇸

Registration is officially OPEN for Needs Inc.10th Annual Firecracker 5K/10K/Kids Fun Run AMERICA250 Celebration — and now is the BEST time to sign up!

🔥 Early Bird Special:
Save $15 OFF your registration now through May 1st!

We are gearing up for our BIGGEST year yet as we celebrate 2 HUGE milestones! A decade of the Firecracker and America's 250th!

Whether you're racing for a personal best, walking with friends, or cheering on your kiddos in the Fun Run, this is the perfect way to kick off your Independence Day celebrations while supporting a great cause ❤️

✨ Downtown Fun and Food Truck Rally
✨ Festive energy
✨ Community impact
✨ America250 celebration kickoff!!

👉 Register now and save: https://www.raceentry.com/races/cheyenne-firecracker-5k/2026/register

06/10/2026

Strong, capable, and still human. 💙

Men's Mental Health Month is a reminder that taking care of your mind is just as important as everything else you show up for every day.

06/06/2026

It's happening TODAY in Cheyenne! 🍵 Community, laughter, and connection are some of the best things we can do for our mental health — and this event has all three. Come out and support Meals on Wheels at Spill the Tea — 9AM to 4PM on 17th Street between Central & Warren. We hope to see you there! 🤍

06/03/2026

Nothing says mental health win quite like a kid throwing their backpack in the air on the last day of school. 🎒✨ Take notes, adults — sometimes the best thing you can do is celebrate the small victories.

What are YOU celebrating this week? 👇

05/30/2026

With the Spill the Tea event just around the corner, it got us thinking — tea is actually really good for your mental health! 🍵 L-theanine, found naturally in tea, helps reduce stress and promote calm. Sometimes, self-care is that simple. ☕🤍

What's your go-to tea? Drop it below!