Lion's Breath Yoga

08/07/2026

Teaching children’s yoga is my favorite. ❤️ So grateful to have found this cheery little preschool in Colorado. ☀️

07/25/2026

05/14/2026

BIG NEWS! 🦁 Lion’s Breath Yoga is officially moving to Colorado Springs at the end of the school year! With this news, please know that Ohio will always hold a piece of my heart. I have been privileged to teach yoga throughout public and private schools, after school programs, field trips, and family centered events in the Dayton area for the past 2 years since moving my yoga business from Wyoming. It’s been an honor to speak in classrooms, at camps, and wellness events about the benefits of yoga for children and families. I am grateful to have met each and every one of my students. You have made me a better teacher and person. Namaste ❤️

02/17/2026

Tadasana, Mountain Pose ⛰️ Machu Picchu

02/14/2026

Sending so much love today and every day. ❤️

01/27/2026

Outside, war is waging. Inside, there are teachers pouring all their energy into your children- hoping, praying, that each child may find a sense of peace and safety in their classroom. Holding their breath until each one returns. ❤️

01/18/2026

Sharing for my followers who have kids or regularly interact with children.

You’re not alone. If you’ve heard about people being taken away by ICE and it made you feel scared, worried, or confused, this guide is for you. It’s made just for kids to help you understand your rights, feel stronger, and make a plan together with your family.

You can access the full guide to see tips for specific ages, download a family safety plan, and view this information in Spanish here:
www.childnet.org/immigration-resources

01/16/2026

From 108 Sun Salutations on New Year’s morning to a slow restorative practice surrounded by jungle rain, and the connections made there will forever hold a special place in my heart. Thanks for another wonderful trip. 🩷🧡💜

01/15/2026

An incredible week teaching Yoga at with ❤️💚 I miss all of you already! ‘Til we meet again.

01/03/2026

Last sunset in the yoga treehouse 💛🧡🩷🌅