True Heights Treatment

10/09/2026

✝️ Faith, Healing & Mental Wellness

At True Heights Treatment, we believe that mental health care should honor the whole person — mind, heart, and faith.

We are proud to highlight Teresa Elayyan, LPC, who offers a Catholic-centered approach to counseling for individuals who wish to incorporate their faith and spiritual values into their mental health journey.

Teresa understands that, for many individuals, faith is an important source of strength, hope, and healing. Her approach creates a compassionate, welcoming environment where professional mental health counseling and Catholic values can work together.

🌿 Areas of Support Include:

✝️ Faith integration in counseling
💚 Anxiety and depression
🤝 Relationships and family concerns
🕊️ Trauma and emotional healing

Whether you’re navigating life’s challenges, strengthening relationships, or seeking emotional healing, Teresa provides a supportive space where your mental health and personal beliefs are respected.

Your faith and your mental health don’t have to exist separately. Healing can embrace both.

📍 True Heights Treatment
222 Vollmer Road, Suite LC
Chicago Heights, IL 60411

📩 Teresa is accepting new clients! Contact True Heights Treatment today to schedule an appointment and begin your journey toward healing.

10/08/2026

🌟 PROUD FOUNDING SPONSOR SPOTLIGHT: ELEVARE BEHAVIORAL HEALTH! 🌟

True Heights Treatment is proud to recognize Elevare Behavioral Health as a Founding Sponsor of the 2026 Chicagoland Men’s Mental Health Conference!

Elevare’s commitment to supporting mental health and strengthening our communities reflects the very mission behind this conference: breaking down stigma, encouraging meaningful conversations, and ensuring that men know seeking help is a sign of strength.

We are especially grateful for Elevare’s investment in the True Heights Impact Fund, which supports pro bono counseling, community outreach, and initiatives designed to make mental health services more accessible.

Partnerships like these remind us that meaningful change happens when organizations come together around a shared purpose.

👏 Thank you, Elevare Behavioral Health, for believing in our mission and helping us build stronger men and stronger communities!

📅 Friday, November 6, 2026
🕣 8:30 AM – 1:30 PM
📍 Chicago Heights Park District – East Golf Course

STRONGER MEN. STRONGER COMMUNITIES.

10/07/2026

10/05/2026

What should you expect when you start therapy?

For many people, the hardest part is simply getting started. Therapy isn’t about being judged or being told what to do. It’s a space to be heard, understand what you’re experiencing, develop practical tools, and work toward meaningful change at a pace that works for you.

At True Heights Treatment, therapy is collaborative, confidential, and centered around you. Whether you’re navigating anxiety, depression, trauma, addiction, relationship concerns, life transitions, or simply want to become a healthier version of yourself—we’re here to help you move forward.

🌱 And now is a great time to get started: ALL True Heights Treatment therapists are currently accepting new clients.

We offer in-person and telehealth appointments, with multiple clinicians and specialties available.

📲 Ready to start therapy? Don’t wait. Reach out to True Heights Treatment today to schedule your first appointment and get matched with a therapist who fits your needs.

Heal. Grow. Stay True.
🏔️ You don’t have to do it alone.

10/04/2026

Mental Illness Awareness Week | October 4–10 💚

This week, True Heights Treatment joins communities across the country in recognizing Mental Illness Awareness Week.

Mental illness can affect anyone—our friends, family members, coworkers, neighbors, and ourselves. Awareness matters because stigma can keep people silent, while understanding and connection can help people take that first step toward support.

At True Heights Treatment, we believe:

💚 Mental health is health.
💚 Asking for help is a sign of strength.
💚 Treatment works.
💚 Recovery is possible.
💚 No one should have to struggle alone.

Throughout this week, we encourage everyone to learn more, check in on the people you care about, challenge stigma when you encounter it, and remember that behind every diagnosis is a person deserving dignity, compassion, and hope.

Turning Science Into Hope.

— True Heights Treatment

10/03/2026

🌟 THANK YOU TO OUR SPONSOR — SEVEN LIGHTS PSYCHIATRY! 🌟

We’re proud to recognize Seven Lights Psychiatry for supporting the 2026 Chicagoland Men’s Mental Health Conference!

Their sponsorship helps us bring together mental health professionals, community leaders, and advocates for an important morning focused on men’s mental health, education, connection, and breaking the stigma surrounding seeking help.

We’re grateful to Seven Lights Psychiatry for investing in this mission and helping make this conference possible.

📅 Friday, November 6, 2026
📍 Chicago Heights Park District — East Golf Course
🎟️ FREE Admission | Registration Required

Thank you, Seven Lights Psychiatry, for being part of this important community effort! 💙

10/02/2026

THE FULL LINEUP IS HERE.

True Heights Treatment is proud to officially announce the full speaker lineup for the 2026 Chicagoland Men’s Mental Health Conference.

This year, we’re bringing together three outstanding professionals for conversations that go directly into some of the issues men too often carry in silence:

🎤 Jessie Monreal, CADC
The Pain Below: Men, Childhood Trauma, and the Cost of Silence

🎤 Matt Glowiak, PhD
The Weight Men Carry: Mental Health, Masculinity, and the Cost of Always Being Strong

🎤 Briana Terranova, Psy.D
When the Past Enters the Bedroom: Childhood Sexual Trauma, Intimacy, and Healing in Men

This conference was created around a simple idea: stronger men help build stronger families and stronger communities.

📅 Friday, November 6, 2026
⏰ 8:30 AM–1:30 PM | Registration opens at 8:00 AM
📍 Chicago Heights Park District – East Golf Course
315 Glenwood Rd., Chicago Heights

🎟️ FREE EVENT — REGISTRATION REQUIRED
🍽️ Lunch provided
📚 CEUs available for mental health professionals through Prairie State College

Whether you’re a clinician, community leader, advocate, or simply someone committed to improving men’s mental health, we look forward to having you with us.

Inspire. Educate. Connect. Impact.

Space is limited. Register today.

📧 [email protected]
📞 708-769-5015

10/01/2026

🍂 Hello, October! 🎃

A new month brings a fresh start, new opportunities, and another chance to prioritize your mental health and well-being.

As the seasons change, it’s a good reminder that change can be healthy, growth takes time, and you don’t have to navigate it alone.

Here’s to more peace, more progress, and more good ahead this October. 💚

— True Heights Treatment

09/30/2026

We are proud to recognize Prairie State College as the official CEU Partner of the Chicagoland Men’s Mental Health Conference!

Through this partnership, eligible mental health professionals attending the conference will have the opportunity to earn continuing education units while gaining practical insight into men’s mental health, trauma, masculinity, relationships, and recovery.

Thank you, Prairie State College, for supporting professional education, community wellness, and stronger outcomes for the men and families we serve.

📅 Friday, November 6, 2026
⏰ 8:30 AM–1:30 PM
📍 Chicago Heights Park District East Golf Course

Stronger Men. Stronger Communities.