06/18/2026
Are you wearing your sunscreen correctly? Most people don’t apply enough sunscreen — you need about a nickel-sized amount for your face and a shot glass amount for the body. Reapply every two hours, and sooner if you're sweating or swimming. Even on cloudy days, UV rays are still present and can cause damage.
The takeaway: Using enough sunscreen and reapplying regularly is what actually protects your skin.