05/02/2026
The Art of the Balanced Life: Healing for the High-Achieving Woman
Are you tired of being the one everyone else relies on? For the woman balancing leadership, career, and family, the weight of the world" often leads to profound burnout and chronic stress. Success shouldn't come at the expense of your peace.
Join me, Ashley Starwood, LCSW, for an transformative 12-week holistic group therapy experience specifically designed for Black women navigating multiple high-powered roles. This isn't just talk therapy; it’s a sophisticated space to bridge the gap between mental clarity and somatic healing.
In this group, you will:
Process Stress: Utilize trauma-informed clinical tools (CBT/DBT) to manage anxiety and role strain.
Regulate Your System: Practice yoga and somatic movements to release stored tension and calm your nervous system.
Master Boundaries: Learn the "Art of the No" to protect your energy and live in alignment with your values.
Build Community: Connect with a curated sisterhood of women who truly understand your journey.
Stop just "doing" and start intentionally "being." Space is limited for this curated healing circle.
✨ Ready to reclaim your balance?
Visit LeadingWithLoveLLC.com to learn more and secure your spot.
🕖Group Meets on Tuesday at 5:30pm beginning June 2nd
Want to read more on this topic, check out my blog post on Clinicians of Color: https://www.cliniciansofcolor.org/clinician-articles/the-cost-of-saving-the-world-trauma-black-womanhood-and-the-weight-of-being-everyones-wonderwoman/
LeadingWithLove LCSW SelfCareIsResistance
