DCS Wellness Consulting PLLC

DCS Wellness Consulting PLLC We strive to help others to achieve their optimal health and wellness. Mind, body and soul.

09/05/2026

✨ September classes with Danene are on the calendar at Advocate Condell Centre Club in Libertyville.

🧘‍♀️ Yin Yoga
Tuesdays, September 8, 15, 22 & 29 • 7:30 AM
A quiet, restorative practice. Passive, prop-supported poses are held for three to five minutes to work into fascia, ligaments, and joints. Stillness, breath, and mindful awareness. Built for flexibility, range of motion, and a real reset. All levels welcome.

💪 S.W.A.Y. (Seated Weights and Yoga)
Saturdays, September 12 & 26 • 9:45 AM
Chair-supported yoga with light weights. The chair is used for seated poses and standing support, then light sculpting is added so the class feels strong, not exhausting. Great for mobility and muscle without staying on the floor the whole time.

📍 200 W Golf Rd, Libertyville, IL 60048

How to join:
Register at the front desk or call 847-990-5740.
Start a membership conversation here: https://www.advocatehealth.com/condell/health-services/fitness-wellness/become-a-member
Questions: Trevor Weidner at [email protected] or the club line at 847-990-5750.
🌐 advocatecondellcentreclub.com

Tuesday mornings or Saturday strength — both are a solid way to start fall.

09/04/2026

✨ September at Frunchroom Collective in Libertyville features yoga, sound, and Reiki with Danene Coroneos-Shannon of DCS Wellness Consulting.

🧘‍♀️ Deep Stretch Yin Yoga
Mondays, September 14 & 28 • 6:00 PM • $20 per person

Passive, prop-supported poses held for three to five minutes. The work targets fascia, ligaments, and joints through stillness and breath. Flexibility, range of motion, and a calmer nervous system.

🎶 Sound Bath Meditation
Mondays, September 7 & 21 • 6:00 PM • $25 per person

Class is on for Labor Day. Crystal bowls and gongs lead a meditative sound practice for stress relief, mental clarity, and deep rest.

✋ Reiki 20 (trial sessions)
Tuesdays, September 8, 15, 22 & 29 • 2:00–5:00 PM • $20 per session

A short, accessible introduction. Participants stay fully clothed. Light touch or hovering hands. An easy, low-commitment way to try Reiki.

🌿 60-Minute Reiki Sessions
Thursdays, September 3, 17 & 24 • 1:00–4:00 PM • $75 per session

A full, immersive session. Quiet, grounded, and tailored. Participants remain clothed throughout.

📍 1193 S. Milwaukee Ave, Libertyville, IL 60048
☎️ 847-234-6700
🌐 frunchroomcollective.com

How to book:
Go to the Events page, search by instructor, select Danene Shannon, and choose the class or session. Tickets are purchased on the Frunchroom Collective website.

Coffee and wellness, what's better?

✨ DCS Wellness Consulting is coming to the Northbrook Holistic Health Fair! ✨We’re excited to announce that DCS Wellness...
09/03/2026

✨ DCS Wellness Consulting is coming to the Northbrook Holistic Health Fair! ✨

We’re excited to announce that DCS Wellness Consulting, PLLC will be a vendor at the Northbrook Holistic Health Fair on Sunday, October 4th!

And if you haven’t yet had the opportunity to meet Danene Coroneos-Shannon, this is a wonderful chance to do so.

Danene's the owner and founder of DCS Wellness Consulting and brings more than 25 years of healthcare experience to her work.

She's a Registered Nurse and Nationally Certified Integrative Nurse Coach, with an extensive background in health education, nursing professional development, wellness coaching and integrative practices.

Her credentials include a PhD in Community/Public Health Education, MSEd, BSN and BA in Psychology, along with certifications in Integrative Nurse Coaching, Intrinsic Coaching, health education and nursing professional development.

But what truly sets Danene’s approach apart is her focus on the whole person.

Through DCS Wellness Consulting, she helps individuals explore the connection between mind, body and spirit while supporting personal growth, healthier lifestyle choices and overall wellbeing. Her work includes:

🌿 Integrative Nurse Coaching
🧘‍♀️ Yoga & Yin Yoga
🧘 Meditation
✨ Reiki & Energy Work
🌱 Intrinsic Coaching
🔔 Sound Bath Meditation

Her approach combines clinical medical knowledge and evidence-based practice with complementary wellness modalities, creating space for people to slow down, reflect, reconnect and discover what wellness can look like for them.

Come meet Danene, learn more about DCS Wellness Consulting, and discover ways to support your own wellness journey. 💜🤍🩵💚

📅 Sunday, October 4, 2026
⏰ 10:00 AM–5:00 PM
📍 Hilton Chicago/Northbrook
2855 Milwaukee Ave, Northbrook, IL 60062

🎟️ Tickets & Event Information:
Northbrook Holistic Health Fair – October 4, 2026 https://www.holistichealthfair.org/event-details/northbrook-holistic-health-fair-october-4-2026?fbclid=IwY2xjawUGo7twZG9mAWV4dG4DYWVtAjEwAGJyaWQRMUxkbG0yVEo5Sk5wTEE0ZzFzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeKmv7AjFWB3UjPZFlmGdFiDhoPyx6BosRWD7Dxf4BRVgZuTlYCfQF1CWjBIM_aem_BcpHvX3Gib06oZ7HoWxsdA

The Northbrook Holistic Health Fair brings together wellness practitioners, integrative health professionals, artisans and vendors offering a wide range of opportunities to learn, explore and connect.

We’d love to see you there! 💜

09/02/2026

✨ September at Health & Fitness Center - Wheeling Park District is packed with options led by Danene. Yoga, chair-based work, teen class, lifting, and low-impact cardio.

🧘‍♀️ Gentle Yoga
Sundays, September 6, 13, 20 & 27 • 10:00 AM
Postures, breath, and mindfulness for strength, flexibility, and mental clarity.

🪑 Chair Yoga
Tuesdays, September 8, 15, 22 & 29 • 10:15 AM (new)
Fridays, September 4, 11, 18 & 25 • 8:15 AM
Seated or chair-supported yoga for flexibility, strength, and relaxation. All fitness levels.

💪 StrongHER Lifting Club
Tuesdays, September 8, 15, 22 & 29 • 6:30 PM (new)
A women’s strength-training class. Resistance work to build muscle, improve fitness, and feel stronger in and out of the gym.

🌱 Teen Yoga
Thursdays, September 3, 10, 17 & 24 • 5:45 PM (new)
Mindful movement, stretching, breathwork, and relaxation for teens. Strength, flexibility, body awareness, and confidence.

🏃 Land Fit
Thursdays, September 3, 10, 17 & 24 • 7:00 PM
Low-impact strength, cardio, balance, and mobility. Gentle on the joints, still a real workout.

❤️ Light Cardio & Core
Fridays, September 4, 11, 18 & 25 • 9:15 AM
A low-impact class designed with older adults in mind. Strength, flexibility, and range of motion. Seated or standing. All levels.

📍 100 Community Boulevard, Wheeling, IL 60090
☎️ 847-465-2943
🌐 wheelinghealthfitness.center

How to join:
Members: group classes are included with membership.
Non-members: day pass or guest access. Space can fill, so sign up in advance at the Fitness Center desk.
Questions or pricing: front desk or Guest Services at 847-465-2943.

Sunday ease. Tuesday strength. Thursday after-school and evening. Friday morning mobility.

09/01/2026

✨ September Studio Flow with Danene is set at VASA Fitness Northbrook.

One class to unwind. One class to move.

🌙 Deep Stretch
Wednesdays, September 2, 9, 16, 23 & 30 • 5:30 PM
A slow, meditative practice. Postures are held to reach deep connective tissue, improve flexibility, and release tension. An easy after-work reset.

🌊 Flow
Fridays, September 4, 11, 18 & 25 • 10:30 AM
Breath linked with movement. A steady sequence that builds strength, flexibility, and focus without rushing the room.

📍 4125 E Dundee Rd, Northbrook, IL 60062
☎️ 847-233-1071
🌐 vasafitness.com

How to join:
Group fitness is included with an active Fitness or STUDIO membership. Reserve a spot in the VASA Fitness app or at an in-club kiosk, then check in with a membership barcode.

Non-members can often attend with a guest pass or trial pass — ask the front desk before arriving.

Basic memberships do not include classes. Ask about Fitness or STUDIO for full class access.

Wednesday night stretch. Friday morning flow.

Hope to see you there!! 💜
08/29/2026

Hope to see you there!! 💜

08/03/2026

✨Something incredible is happening at Frunchroom Collective! ✨

Reiki Sessions are here — brand new and starting in August!

🌿Tuesdays 2:00–5:00 PM
Reiki 20 (20-minute trial sessions)
August 4, 11, 18, 25
A short, accessible intro to Reiki. You stay fully clothed while the practitioner works with light touch or hovering hands. The perfect low-commitment way to try it.

🌿 Thursdays
• August 6 – 3:00–5:00 PM (60-min sessions)
• August 13, 20, 27 – 1:00–4:00 PM (60-min sessions)
A full, immersive experience. Fully clothed, light touch or hovering hands. Many leave feeling calm, centered, and restored.

Tickets are on the Frunchroom Collective website — just search the events page, select Danene Shannon, and pick your session.

Don’t miss this. Come feel the difference. 💫

📍 1193 S. Milwaukee Ave, Libertyville, IL
📞 (847) 234-6700
https://www.frunchroomcollective.com/community-events



08/02/2026

Stretch deeper. Move with purpose.

Join Danene’s Studio Flow classes at VASA in Northbrook this August.

Two distinct practices—one slow and releasing, one steady and strengthening.

Wednesdays – 5:30 PM
Studio Flow: Deep Stretch
(August 5, 12, 19, 26)
A slow, meditative practice where postures are held for extended periods. Designed to target deep connective tissues, improve flexibility, and release accumulated tension.

Fridays – 10:30 AM
Studio Flow: Flow
(August 7, 14, 21, 28)
A continuous sequence that links breath with movement. This class builds strength, flexibility, and mental focus while keeping the body in steady, fluid motion.

Active members can view the full schedule, check availability, and reserve spots in the VASA Fitness app or at the club kiosks. Sign in with your membership barcode.

Non-members may attend select classes with a guest or trial pass—staff can help with setup and options.

https://vasafitness.com/locations/il/northbrook/

Join Danene in the studio this August.

08/01/2026

Quiet strength. Steady progress this August!
Danene at Club!

Three focused offerings this month—one deeply restorative, one gently strengthening.

Yin Yoga
Tuesdays 7:30 AM (August 4 & 18)
A quiet, restorative practice that holds passive, prop-supported postures for several minutes. It targets the deeper connective tissues—fascia, ligaments, and joints—while emphasizing stillness, breath, and mindful awareness. All levels welcome.

Standing Yin Yoga
Tuesdays 7:30 AM (August 11 & 25)
Standing Yin Yoga focuses on holding passive, prop-supported postures for three to five minutes to gently target deep connective tissues such as fascia, ligaments, and joints. The practice emphasizes stillness, breath, and mindful awareness to improve flexibility, range of motion, and emotional balance.

S.W.A.Y. (Seated Weights and Yoga)
Saturdays 9:45 AM (August 8 & 22)
This class uses a chair for seated poses and support during standing work. Light weights are added for gentle sculpting that improves strength, flexibility, balance, and range of motion.

Centre Club membership includes group fitness classes. Non-members can inquire about guest options.

Reach out to Trevor Weidner at [email protected] or call (847) 990-5750. You can also register at the front desk.

Come settle in and move with intention this August.

Address

Chicago, IL

Opening Hours

Monday 8am - 4pm
Tuesday 1pm - 8pm
Wednesday 8am - 4pm
Thursday 9am - 5pm

Telephone

+12245006744

Website

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