Inner Sol Studio

Inner Sol Studio Wellness studio offering acupuncture, Chinese medicine, and Pilates

something about spring makes me want to romanticize everything again 🌞slow mornings, coffee dates, doing things that act...
04/20/2026

something about spring makes me want to romanticize everything again 🌞

slow mornings, coffee dates, doing things that actually feel good

so we're doing pilates, sitting with our cafecito, getting ear seeds, and planting something to take home 🌷

bring your bestie or come solo 👯‍♀️

either way it's going to feel like a cutsie day
At The Plant
Saturday, May 9th
12-2 pm+ happy hour 2-4 pm

Limited spots so grab yours through this link: https://events.sweatpals.com/3bc7661e

-50 min classical Pilates session
-Café mingle
-Swarovski crystal ear seeding (acupressure for stress/anxiety)
-Seed paper planting activity (set an intention, plant, take home, and watch your seed paper sprout into a variety of flowers)
-Happy hour at The Jungle Taproom

Can't wait to see what we plant together 🪴

We aren’t here for the perfectly curated wellness life. We’re here for the “I forgot my own name because I felt so safe”...
04/19/2026

We aren’t here for the perfectly curated wellness life. We’re here for the “I forgot my own name because I felt so safe” kind of rest ☁️

Just a silly goofy way I like to measure just how much you all melted in our sessions 🤭

If you’ve left the studio with a face cradle tattoo or the acu siesta glaze, you’ve officially collected your Descanso Receipts.

Which one have you experienced yourself? ☺️

Do ever catch yourself thinking…“why do I feel like this?” And nothing “big” comes to mind…but your body still feels off...
04/15/2026

Do ever catch yourself thinking…“why do I feel like this?” And nothing “big” comes to mind…but your body still feels off?

Tight chest, overthinking, shutting down, always on edge.

Sometimes it’s not one major moment. It’s the small, repeated things your body had to adapt to over time.

So we’re creating space to talk about that. This workshop is a gentle, therapist led conversation by on:

– what trauma actually is
– how it shows up in your body, mind, and behaviors
– how to start understanding your patterns
– and where to begin with support, both short term + long term

☕️ We’ll have coffee vended by
👂🏼 And an opportunity to experience ear acupuncture, a simple way to support your nervous system + help your body feel safe again

This isn’t about having all the answers. It’s about finally feeling like…okay, this makes sense.

So come sit with us 🩵

Saturday, April 25
11 am-1 pm
Sliding scale tiers available ($15/$20/$25)
Link in bio for sign up ☕️

Address

2158 W Grand Avenue Ste 101
Chicago, IL
60647

Opening Hours

Tuesday 9am - 4pm
Thursday 8am - 3pm
Sunday 8am - 3pm

Telephone

+17737089934

Website

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