Serenity Family Chiropractic

10/09/2026

💕 THIS is why we do what we do. 💕

Pregnancy changes your body. Postpartum changes EVERYTHING. And somewhere between growing babies, sleepless nights, and taking care of everyone else, moms often end up at the bottom of their own priority list.

At Serenity Family Chiropractic, we believe moms deserve to be cared for, too. ❤️

Whether you're growing your first baby, chasing your second toddler, or just trying to feel like yourself again, we're here for you.

Messy buns, diaper bags, toddlers in tow (or not because you also deserve some alone time) and all. 🧸

I am always honored and humbled to be able to take care of women not only throughout their first but all of their pregnancies and beyond.

🌸 To every mama putting herself last: Consider this your sign to make an appointment for YOU.

📍 Serenity Family Chiropractic | Norwood Park, Chicago

🔗 Book your visit through the link in our bio!

10/07/2026

Hi there! I’m Dr. Erica! 👋

I’m the founder and chiropractor/ acupuncturist behind Serenity Family Chiropractic. Family is the heart of my clinic and I love taking care of people. I refuse to accept that pain is just a normal part of pregnancy and life. Just because it is common doesn't mean it has to be.

My goal is to make care feel comfortable, personal, and realistic for your life. That means thorough exams, individualized treatment, practical home-care tips, and various hands on therapies like soft tissue, cupping, and therapeutic ultrasound.

Babies and kiddos are ALWAYS welcome.🤍

So if you are looking for supportive chiropractic care during pregnancy, postpartum, or just the every day challenges of life then you have come to the right place.

When I am not in the office I spend the majority of time playing with my kiddo and two dogs. We love being outdoors as much as possible.


📍 Serenity Family Chiropractic | Norwood Park
🔗 Book your visit through the link in bio

09/27/2026

What an incredible day at The Climb for Postpartum Support International 💙

I had such a wonderful time connecting with moms, families, and other local professionals while supporting a cause that means so much to me.

Postpartum can be beautiful, exhausting, overwhelming, joyful—and sometimes all of those things at once. Events like The Climb are such an important reminder that no mom should ever feel like she has to navigate this season alone.

I’m so grateful to everyone who stopped by the Serenity Family Chiropractic booth, chatted with me, grabbed a little something from our Mom Survival Bar, and helped make the day so much fun.

And having my husband and daughter there with me made it even more special. 🥹💙

I’m proud to support Postpartum Support International and to be part of a community that is showing up for moms—not just during pregnancy, but through postpartum and beyond.

Already looking forward to next year. 💙

08/31/2026

Motherhood can be beautiful, exhausting, joyful, overwhelming and if I am being honest, sometimes it is incredibly lonely. 💙

I’m proud to participate in PSI The Climb to help raise awareness, support, and resources for perinatal mental health. Every parent deserves to feel seen, supported, and reminded that they don’t have to navigate this season alone.

If you’d like to support my Climb and help PSI continue this important work, donate through the link in my bio. 💙⛰️ If you cannot afford to donate right now you can still help by sharing this information, showing up to one of the other various climb wvents

08/24/2026

Back-to-school season looks a little different when your “coworker” still takes snack breaks, crawls around the office, and has absolutely no respect for your schedule. 😂💛

While the big kids are heading back to school, my little one is spending some extra time here at Serenity — reminding me that this season can feel like a LOT for parents.

New routines. Earlier mornings. Drop-offs. Pick-ups. Activities. Lunches. Backpacks. And somehow you’re still carrying a kid on one hip while holding approximately 14 other things.

So here’s your back-to-school reminder from one mom to another:

Don’t forget to put yourself on the schedule, too!

Whether your back is feeling all that carrying, your shoulders are living somewhere near your ears, or you just need a little help getting out of constant go-go-go mode, we’re here for you.

And yes, there may occasionally be a very tiny assistant supervising your appointment. 😉🌸

📍 Norwood Park, Chicago
💛 Chiropractic + Acupuncture for pregnancy, postpartum & the whole family

theserenityfamily.com

08/14/2026

Postpartum foot pain isn’t something you just have to “deal with.” 👣💗

Plantar fasciitis after pregnancy can show up as sharp heel pain with your first steps in the morning, soreness after sitting, or aching after a long day of carrying, feeding, rocking, and chasing your little one.

Pregnancy and postpartum can change the way your body moves. Weight changes, ligament laxity, altered gait, long hours on your feet, and the physical demands of caring for a baby can all place extra stress on the feet.

If you’re dealing with postpartum heel pain or plantar fasciitis in Norwood Park, Edison Park, Park Ridge, Niles, or the Northwest Side of Chicago, Serenity Family Chiropractic is here to help you get moving more comfortably again. 💕

📍 Serenity Family Chiropractic | Norwood Park, Chicago

💗 Pregnancy • Postpartum • Pediatric • Family Chiropractic & Acupuncture

Save this post for later or send it to a mama whose feet have been hurting since pregnancy.

07/22/2026

05/10/2026

To the moms in the thick of it…
The ones growing babies, raising babies, missing babies, healing after babies, praying for babies, and loving their families with everything they have — today is for you.

As both a chiropractor and a new mom myself, this Mother’s Day feels especially meaningful. I have such a deeper appreciation for the strength that motherhood requires — physically, emotionally, and mentally. The sleepless nights, the constant giving, the invisible load, the fierce love… it’s a lot. And yet moms continue to show up every single day with incredible grace.

At Serenity Family Chiropractic, it is truly an honor to care for the women and families in this community through pregnancy, postpartum, and every stage beyond. Thank you for trusting me with your care, your stories, your babies, and your healing journeys.

To the moms who are exhausted, touched out, overwhelmed, or wondering if they’re doing enough — you are.
To the moms carrying grief or longing today, my heart is with you too.

And to every woman nurturing others in any way, you deserve to be celebrated.

I hope today brings you a moment to slow down, breathe deeply, and feel appreciated for all that you do.

Happy Mother’s Day 🤍
– Dr. Erica

05/01/2026

Once upon a time I dreamed of having a clinic where moms could come and feel seen and heard. A place where I could bring my own little one and show her the wonders of helping people heal. Having her in the clinic today is the realization of that dream. So to all of you who put your trust and care in me be it as a patient, referral partner or supporter... Thank you

Dr. Erica

04/07/2026

You walk in a little nervous…
baby in your arms, diaper bag over your shoulder, hoping it all goes smoothly

But then—
someone smiles at your baby
tells you to take your time
and suddenly… you exhale

No rushing
No pressure
No worrying if your baby makes a sound

Just a quiet moment where
you’re being taken care of too 🤍

You leave feeling lighter
baby content
and your nervous system finally gets a moment to settle

Because care like this?
It includes both of you ✨