DBSA San Jose

09/27/2020

World Mental Health day is coming up soon and Depression and Bipolar Support Alliance- Greater Chicago (DBSA-GC) invites you to join them in this year's virtual conference on October 10th! Swipe right ➡️ to see this year's event speakers. There will be so much great information on the state of mental health in 2020, all for a $1️⃣0️⃣ donation!
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08/15/2020

Date change!! Take a hike with DBSA next Sunday September 13. Check out meetup.com/dbsasanjose for full details and to RSVP! See you there!

08/01/2020

Struggling with substance use during this stressful time? Stanford Medicine is looking for volunteers in a study about substance use during COVID-19. Click the link for more info and to take the screening questionnaire.

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07/06/2020

What is behavioral activation (BA) and how can it help interrupt the "vicious cycle of depression"? What is the relationship between behavior and emotions?

Behavioural activation aims to increase engagement in activities we value, which boosts our chances of deriving pleasure and a sense of achievement from life.

07/04/2020

Just as a reminder, there will be NO Young Adults Meeting today! There will, however, be an all-ages, online support group from 4-6 pm. Check out Meetup.com/dbsasanjose for the link.

Have a happy and safe Fourth of July, everyone!

06/29/2020

DBSA San Jose hikers went (almost) to the top of yesterday! 🥾🚶🏻☀️

Great job, guys! See you at our next socially-distanced hike! Check out our Meetup.com page for upcoming events and meetings.

@ Windy Hill Open Space Preserve

06/25/2020

Hello friends! DBSA San Jose is hosting a hike this Saturday at 10:30 in Portola Valley. Check Meetup.com/dbsasanjose for full details!

Picture from Arthur Poulin on Unsplash

04/25/2020

We understand what you are going through.
Help Is available 24/7.
Don't hesitate to call.

03/31/2020

Today is World Bipolar Day. In the midst of COVID-19, dealing with social isolation can be even more challenging when living with a mental illness. Take this opportunity to come together (even virtually) and support one another, raise awareness about mood disorders, and think about how far you've come in your own journey of mental wellness.

DBSA San Jose is still offering online support groups. Check Meetup.com for full details.

Image from International Society for Bipolar Disorders.

03/22/2020

While we're not able to meet in person for the next few weeks, we will be hosting online peer support groups via Zoom and Google Hangouts. Get the links at www.meetup.com/dbsasanjose and to stay updated on current support groups.