SpringSource: Eating, Weight & Mood Disorders, 53 W. Jackson Boulevard, Chicago, IL (2026)

08/27/2026

𝗪𝗵𝘆 𝗮𝗺 𝗜 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗯𝗼𝘂𝘁 𝗳𝗼𝗼𝗱?

Planning what you'll eat next. Thinking about what you just ate. Negotiating with yourself about what you "should" or "shouldn't" have. Feeling as though thoughts about food are taking up far more mental space than you want them to.

This experience has a name: it’s 𝗳𝗼𝗼𝗱 𝗻𝗼𝗶𝘀𝗲, but it isn't simply about hunger or a lack of willpower. Biology, restriction and dieting, emotional patterns, stress, and our broader relationship with food can all play a role.

And while GLP-1 medications have brought new attention to food noise, understanding why it happens matters whether or not medication is part of the picture.

Our latest blog explores what food noise actually is, where it can come from, and what may help turn down the volume.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴:
https://www.springsourcecenter.com/post/food-noise

08/24/2026

𝗪𝗲 𝗵𝗮𝘃𝗲 𝗮 𝗻𝗲𝘄 𝗵𝗼𝗺𝗲 𝗼𝗻𝗹𝗶𝗻𝗲.

We’re excited to share the new SpringSource website, thoughtfully redesigned to better reflect who we are, how we work, and the people we’re here to support.

At SpringSource, we believe mental health care should begin with seeing the whole person. Our new site makes it easier to explore our specialties, meet our clinicians, learn about individual therapy, groups, our Intensive Outpatient Program, understand insurance coverage, and find the level of support that feels right for you.

Most importantly, we hope it feels like SpringSource: warm, welcoming, deeply human, and grounded in the belief that meaningful change is possible.

We invite you to explore our new site and get to know us.

𝗩𝗶𝘀𝗶𝘁 𝘁𝗵𝗲 𝗻𝗲𝘄 𝗦𝗽𝗿𝗶𝗻𝗴𝗦𝗼𝘂𝗿𝗰𝗲:
https://www.springsourcecenter.com/

08/21/2026

𝗗𝗕𝗧 𝗚𝗿𝗼𝘂𝗽 𝗧𝗵𝗲𝗿𝗮𝗽𝘆

Led by Corina Ratz, LCPC, this 16-week adult Dialectical Behavior Therapy (DBT) informed group is a structured space to focus on building mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. These skills can help reduce emotional vulnerability, increase skillful behavior, and support you in creating a more stable life and identity. The group is open to people of all identities.

𝗚𝗿𝗼𝘂𝗽 𝗵𝗲𝗹𝗱 𝘃𝗶𝗮 𝘁𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵 𝗼𝗻 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆𝘀 𝗮𝘁 𝟭𝟮𝗽𝗺. 𝗘𝗻𝗿𝗼𝗹𝗹𝗶𝗻𝗴 𝗻𝗼𝘄 𝗳𝗼𝗿 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟯𝗿𝗱, 𝟮𝟬𝟮𝟲. 𝗡𝗲𝘄 𝗰𝗹𝗶𝗲𝗻𝘁𝘀 𝗰𝗮𝗻 𝗷𝗼𝗶𝗻 𝗮𝘁 𝘁𝗵𝗲 𝘀𝘁𝗮𝗿𝘁 𝗼𝗳 𝗲𝗮𝗰𝗵 𝗺𝗼𝗱𝘂𝗹𝗲, 𝘄𝗵𝗶𝗰𝗵 𝗮𝗿𝗲 𝗮𝗽𝗽𝗿𝗼𝘅𝗶𝗺𝗮𝘁𝗲𝗹𝘆 𝗳𝗼𝘂𝗿 𝘄𝗲𝗲𝗸𝘀 𝗶𝗻 𝗹𝗲𝗻𝗴𝘁𝗵. 𝗖𝗹𝗶𝗲𝗻𝘁𝘀 𝘄𝗶𝗹𝗹 𝗺𝗲𝗲𝘁 𝘄𝗶𝘁𝗵 𝗖𝗼𝗿𝗶𝗻𝗮 𝗳𝗼𝗿 𝗮 𝟯𝟬-𝗺𝗶𝗻𝘂𝘁𝗲 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗽𝗿𝗶𝗼𝗿 𝘁𝗼 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽. 𝗦𝗽𝗿𝗶𝗻𝗴𝗦𝗼𝘂𝗿𝗰𝗲 𝗶𝘀 𝗶𝗻-𝗻𝗲𝘁𝘄𝗼𝗿𝗸 𝘄𝗶𝘁𝗵 𝗺𝗮𝗷𝗼𝗿 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 𝗰𝗮𝗿𝗿𝗶𝗲𝗿𝘀.

𝐶𝑜𝑟𝑖𝑛𝑎 𝑅𝑎𝑡𝑧, 𝐿𝐶𝑃𝐶, 𝑏𝑟𝑖𝑛𝑔𝑠 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 15 𝑦𝑒𝑎𝑟𝑠 𝑜𝑓 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑤𝑜𝑟𝑘𝑖𝑛𝑔 𝑤𝑖𝑡ℎ 𝑎𝑑𝑜𝑙𝑒𝑠𝑐𝑒𝑛𝑡𝑠, 𝑦𝑜𝑢𝑛𝑔 𝑎𝑑𝑢𝑙𝑡𝑠, 𝑎𝑑𝑢𝑙𝑡𝑠, 𝑎𝑛𝑑 𝑓𝑎𝑚𝑖𝑙𝑖𝑒𝑠 𝑎𝑐𝑟𝑜𝑠𝑠 𝑎 𝑣𝑎𝑟𝑖𝑒𝑡𝑦 𝑜𝑓 𝑐𝑙𝑖𝑛𝑖𝑐𝑎𝑙 𝑠𝑒𝑡𝑡𝑖𝑛𝑔𝑠 𝑎𝑛𝑑 𝑙𝑒𝑣𝑒𝑙𝑠 𝑜𝑓 𝑐𝑎𝑟𝑒. 𝐻𝑒𝑟 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ𝑠-𝑏𝑎𝑠𝑒𝑑, 𝑐𝑜𝑙𝑙𝑎𝑏𝑜𝑟𝑎𝑡𝑖𝑣𝑒 𝑎𝑝𝑝𝑟𝑜𝑎𝑐ℎ 𝑖𝑠 𝑔𝑟𝑜𝑢𝑛𝑑𝑒𝑑 𝑖𝑛 𝑒𝑚𝑝𝑎𝑡ℎ𝑦, 𝑐𝑢𝑟𝑖𝑜𝑠𝑖𝑡𝑦, 𝑎𝑛𝑑 𝑎𝑢𝑡ℎ𝑒𝑛𝑡𝑖𝑐 𝑐𝑜𝑛𝑛𝑒𝑐𝑡𝑖𝑜𝑛. 𝐷𝑟𝑎𝑤𝑖𝑛𝑔 𝑜𝑛 ℎ𝑒𝑟 𝑒𝑥𝑡𝑒𝑛𝑠𝑖𝑣𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑖𝑛 𝑚𝑒𝑛𝑡𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝑎𝑛𝑑 𝑒𝑎𝑡𝑖𝑛𝑔 𝑑𝑖𝑠𝑜𝑟𝑑𝑒𝑟 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡, 𝑎𝑠 𝑤𝑒𝑙𝑙 𝑎𝑠 ℎ𝑒𝑟 𝑏𝑎𝑐𝑘𝑔𝑟𝑜𝑢𝑛𝑑 𝑎𝑠 𝑎 𝑡ℎ𝑒𝑟𝑎𝑝𝑖𝑠𝑡, 𝑒𝑑𝑢𝑐𝑎𝑡𝑜𝑟, 𝑎𝑛𝑑 𝑐𝑙𝑖𝑛𝑖𝑐𝑎𝑙 𝑙𝑒𝑎𝑑𝑒𝑟, 𝐶𝑜𝑟𝑖𝑛𝑎 ℎ𝑒𝑙𝑝𝑠 𝑖𝑛𝑑𝑖𝑣𝑖𝑑𝑢𝑎𝑙𝑠 𝑏𝑢𝑖𝑙𝑑 𝑖𝑛𝑠𝑖𝑔ℎ𝑡, 𝑠𝑡𝑟𝑒𝑛𝑔𝑡ℎ𝑒𝑛 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠, 𝑑𝑒𝑣𝑒𝑙𝑜𝑝 𝑝𝑟𝑎𝑐𝑡𝑖𝑐𝑎𝑙 𝑐𝑜𝑝𝑖𝑛𝑔 𝑠𝑘𝑖𝑙𝑙𝑠, 𝑎𝑛𝑑 𝑟𝑒𝑐𝑜𝑛𝑛𝑒𝑐𝑡 𝑤𝑖𝑡ℎ 𝑡ℎ𝑒𝑖𝑟 𝑎𝑢𝑡ℎ𝑒𝑛𝑡𝑖𝑐 𝑠𝑒𝑙𝑣𝑒𝑠. 𝐼𝑛 ℎ𝑒𝑟 𝐷𝐵𝑇 𝑔𝑟𝑜𝑢𝑝, 𝑠ℎ𝑒 𝑐𝑟𝑒𝑎𝑡𝑒𝑠 𝑎 𝑠𝑢𝑝𝑝𝑜𝑟𝑡𝑖𝑣𝑒 𝑒𝑛𝑣𝑖𝑟𝑜𝑛𝑚𝑒𝑛𝑡 𝑤ℎ𝑒𝑟𝑒 𝑝𝑎𝑟𝑡𝑖𝑐𝑖𝑝𝑎𝑛𝑡𝑠 𝑐𝑎𝑛 𝑑𝑒𝑣𝑒𝑙𝑜𝑝 𝑠𝑘𝑖𝑙𝑙𝑠 𝑖𝑛 𝑚𝑖𝑛𝑑𝑓𝑢𝑙𝑛𝑒𝑠𝑠, 𝑒𝑚𝑜𝑡𝑖𝑜𝑛 𝑟𝑒𝑔𝑢𝑙𝑎𝑡𝑖𝑜𝑛, 𝑑𝑖𝑠𝑡𝑟𝑒𝑠𝑠 𝑡𝑜𝑙𝑒𝑟𝑎𝑛𝑐𝑒, 𝑎𝑛𝑑 𝑖𝑛𝑡𝑒𝑟𝑝𝑒𝑟𝑠𝑜𝑛𝑎𝑙 𝑒𝑓𝑓𝑒𝑐𝑡𝑖𝑣𝑒𝑛𝑒𝑠𝑠 𝑡𝑜 𝑛𝑎𝑣𝑖𝑔𝑎𝑡𝑒 𝑙𝑖𝑓𝑒’𝑠 𝑐ℎ𝑎𝑙𝑙𝑒𝑛𝑔𝑒𝑠 𝑤𝑖𝑡ℎ 𝑔𝑟𝑒𝑎𝑡𝑒𝑟 𝑐𝑜𝑛𝑓𝑖𝑑𝑒𝑛𝑐𝑒 𝑎𝑛𝑑 𝑓𝑙𝑒𝑥𝑖𝑏𝑖𝑙𝑖𝑡𝑦.

𝗜𝗻𝘁𝗲𝗿𝗲𝘀𝘁𝗲𝗱 𝗶𝗻 𝗷𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗽 𝗼𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝗶𝗳 𝗶𝘁 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝗮 𝗴𝗼𝗼𝗱 𝗳𝗶𝘁 𝗳𝗼𝗿 𝘆𝗼𝘂? We invite you to reach out to learn more about the DBT group, insurance coverage, and next steps.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗦𝗽𝗿𝗶𝗻𝗴𝗦𝗼𝘂𝗿𝗰𝗲:
https://www.springsourcecenter.com/contact-us

08/10/2026

𝗪𝗵𝘆 𝗧𝗿𝗮𝗻𝘀𝗶𝘁𝗶𝗼𝗻𝘀 𝗔𝗿𝗲 𝗛𝗮𝗿𝗱𝗲𝗿 𝗧𝗵𝗮𝗻 𝗧𝗵𝗲𝘆 𝗟𝗼𝗼𝗸

Even good changes ask a lot of the nervous system. The end of summer often brings an uptick in symptoms, a sign that the brain and body are working to adjust.

Our clinicians break down why transitions hit harder than we expect. Read more in this month's newsletter. https://mailchi.mp/springsourcecenter/the-source-august-newsletter

08/03/2026

When life feels overwhelming, it's easy to believe the solution has to be something big.

Often, it isn't.

Sometimes healing begins by simply acknowledging that you're struggling. Limiting your exposure to distressing news. Taking a short walk. Stepping outside. Calling someone you care about. Choosing one small action that reflects the person you want to be.

These moments don't erase what is hard.

They remind you that you are still here, still capable, and that even in difficult seasons, your choices can move you toward healing.

Sometimes the first step is simply starting a conversation. Call SpringSource at 224-202-6260 or email [email protected] to learn more about finding the level of support that's right for you.

Read our latest blog, 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻: 𝗪𝗵𝘆 𝗟𝗶𝗳𝗲 𝗙𝗲𝗲𝗹𝘀 𝗦𝗼 𝗛𝗲𝗮𝘃𝘆 𝗮𝗻𝗱 𝗛𝗼𝘄 𝘁𝗼 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗪𝗮𝘆 𝗕𝗮𝗰𝗸, for practical ways to care for yourself when everything feels like too much.

https://springsourcecenter.com/emotional-exhaustion-why-life-feels-so-heavy/

07/30/2026

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗼𝘂𝗻𝗱 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴…

"𝑴𝒂𝒚𝒃𝒆 𝑰'𝒎 𝒐𝒗𝒆𝒓𝒓𝒆𝒂𝒄𝒕𝒊𝒏𝒈."
"𝑴𝒂𝒚𝒃𝒆 𝒊𝒕 𝒓𝒆𝒂𝒍𝒍𝒚 𝒊𝒔 𝒎𝒚 𝒇𝒂𝒖𝒍𝒕."
"𝑾𝒉𝒚 𝒅𝒐 𝑰 𝒇𝒆𝒆𝒍 𝒂𝒏𝒙𝒊𝒐𝒖𝒔 𝒂𝒍𝒍 𝒕𝒉𝒆 𝒕𝒊𝒎𝒆 𝒘𝒉𝒆𝒏 𝒏𝒐𝒕𝒉𝒊𝒏𝒈 '𝒃𝒂𝒅' 𝒉𝒂𝒔 𝒉𝒂𝒑𝒑𝒆𝒏𝒆𝒅?"

Coercive control rarely begins with something obvious. It develops gradually, often leaving people questioning their own thoughts, instincts, and reality rather than recognizing the pattern itself.

It isn't defined by one argument or one difficult moment.
It's a pattern that slowly erodes your sense of self.

If you've ever wondered why you feel like you're walking on eggshells, constantly second-guessing yourself, or becoming someone you no longer recognize, this blog may help make sense of what you've been experiencing.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴: https://springsourcecenter.com/coercive-control-in-relationships/

07/27/2026

Many of us think grief only follows the death of someone we love.

But grief can also come from the life we expected and didn't get.
The relationship that changed.
The version of ourselves we miss.
The uncertainty we've been carrying for far too long.

As Dr. Angela Derrick writes:

"𝐼 𝑜𝑓𝑡𝑒𝑛 𝑓𝑖𝑛𝑑 𝑡ℎ𝑎𝑡 𝑐𝑙𝑖𝑒𝑛𝑡𝑠 𝑎𝑟𝑒 𝑠𝑢𝑟𝑝𝑟𝑖𝑠𝑒𝑑 𝑡𝑜 𝑟𝑒𝑎𝑙𝑖𝑧𝑒 𝑡ℎ𝑎𝑡 𝑤ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑖𝑛𝑔 𝑖𝑠 𝑔𝑟𝑖𝑒𝑓. 𝑂𝑛𝑐𝑒 𝑔𝑟𝑖𝑒𝑓 𝑖𝑠 𝑖𝑑𝑒𝑛𝑡𝑖𝑓𝑖𝑒𝑑 𝑎𝑛𝑑 𝑛𝑎𝑚𝑒𝑑, 𝑤𝑒 𝑐𝑎𝑛 𝑏𝑒𝑔𝑖𝑛 𝑡ℎ𝑒 𝑖𝑚𝑝𝑜𝑟𝑡𝑎𝑛𝑡 𝑤𝑜𝑟𝑘 𝑜𝑓 𝑚𝑜𝑣𝑖𝑛𝑔 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒 𝑔𝑟𝑖𝑒𝑣𝑖𝑛𝑔 𝑝𝑟𝑜𝑐𝑒𝑠𝑠. 𝐼 𝑜𝑓𝑡𝑒𝑛 𝑖𝑛𝑣𝑖𝑡𝑒 𝑐𝑙𝑖𝑒𝑛𝑡𝑠 𝑡𝑜 𝑐𝑜𝑛𝑠𝑖𝑑𝑒𝑟 ℎ𝑜𝑤 𝑡ℎ𝑒𝑦 𝑤𝑜𝑢𝑙𝑑 𝑟𝑒𝑠𝑝𝑜𝑛𝑑 𝑡𝑜 𝑠𝑜𝑚𝑒𝑜𝑛𝑒 𝑡ℎ𝑒𝑦 𝑐𝑎𝑟𝑒 𝑎𝑏𝑜𝑢𝑡 𝑤ℎ𝑜 𝑤𝑎𝑠 𝑔𝑟𝑖𝑒𝑣𝑖𝑛𝑔. 𝑀𝑜𝑠𝑡 𝑤𝑜𝑢𝑙𝑑 𝑜𝑓𝑓𝑒𝑟 𝑝𝑎𝑡𝑖𝑒𝑛𝑐𝑒, 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔, 𝑐𝑜𝑚𝑝𝑎𝑠𝑠𝑖𝑜𝑛, 𝑎𝑛𝑑 𝑡ℎ𝑒 𝑟𝑒𝑐𝑜𝑔𝑛𝑖𝑡𝑖𝑜𝑛 𝑡ℎ𝑎𝑡 𝑎 𝑚𝑒𝑎𝑛𝑖𝑛𝑔𝑓𝑢𝑙 𝑙𝑜𝑠𝑠 𝑜𝑟 𝑐ℎ𝑎𝑛𝑔𝑒 ℎ𝑎𝑠 𝑜𝑐𝑐𝑢𝑟𝑟𝑒𝑑 𝑎𝑛𝑑 𝑛𝑒𝑒𝑑𝑠 𝑡𝑜 𝑏𝑒 𝑝𝑟𝑜𝑐𝑒𝑠𝑠𝑒𝑑. 𝐼𝑡 𝑐𝑎𝑛 𝑏𝑒 𝑝𝑟𝑜𝑓𝑜𝑢𝑛𝑑𝑙𝑦 𝑖𝑚𝑝𝑎𝑐𝑡𝑓𝑢𝑙 𝑓𝑜𝑟 𝑐𝑙𝑖𝑒𝑛𝑡𝑠 𝑡𝑜 𝑟𝑒𝑐𝑜𝑔𝑛𝑖𝑧𝑒 𝑡ℎ𝑎𝑡 𝑡ℎ𝑒𝑦, 𝑡𝑜𝑜, 𝑑𝑒𝑠𝑒𝑟𝑣𝑒 𝑡ℎ𝑎𝑡 𝑠𝑎𝑚𝑒 𝑙𝑒𝑣𝑒𝑙 𝑜𝑓 𝑐𝑎𝑟𝑒 𝑎𝑛𝑑 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑𝑖𝑛𝑔. 𝑊ℎ𝑒𝑛 𝑔𝑟𝑖𝑒𝑓 𝑖𝑠 𝑣𝑖𝑒𝑤𝑒𝑑 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑖𝑠 𝑙𝑒𝑛𝑠, 𝑐𝑙𝑖𝑒𝑛𝑡𝑠 𝑎𝑟𝑒 𝑜𝑓𝑡𝑒𝑛 𝑏𝑒𝑡𝑡𝑒𝑟 𝑎𝑏𝑙𝑒 𝑡𝑜 𝑎𝑝𝑝𝑟𝑜𝑎𝑐ℎ 𝑡ℎ𝑒𝑚𝑠𝑒𝑙𝑣𝑒𝑠 𝑤𝑖𝑡ℎ 𝑔𝑟𝑒𝑎𝑡𝑒𝑟 𝑠𝑒𝑙𝑓-𝑐𝑜𝑚𝑝𝑎𝑠𝑠𝑖𝑜𝑛 𝑎𝑛𝑑 𝑡𝑜 𝑏𝑒 𝑚𝑜𝑟𝑒 𝑖𝑛𝑡𝑒𝑛𝑡𝑖𝑜𝑛𝑎𝑙 𝑎𝑏𝑜𝑢𝑡 𝑎𝑡𝑡𝑒𝑛𝑑𝑖𝑛𝑔 𝑡𝑜 𝑡ℎ𝑒𝑖𝑟 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙, 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙, 𝑎𝑛𝑑 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑎𝑙 𝑛𝑒𝑒𝑑𝑠 𝑎𝑠 𝑡ℎ𝑒𝑦 ℎ𝑒𝑎𝑙."

If life has been feeling heavier than usual, we hope this blog offers both understanding and hope.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴, 𝗘𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗘𝘅𝗵𝗮𝘂𝘀𝘁𝗶𝗼𝗻: 𝗪𝗵𝘆 𝗟𝗶𝗳𝗲 𝗙𝗲𝗲𝗹𝘀 𝗦𝗼 𝗛𝗲𝗮𝘃𝘆 𝗮𝗻𝗱 𝗛𝗼𝘄 𝘁𝗼 𝗙𝗶𝗻𝗱 𝗬𝗼𝘂𝗿 𝗪𝗮𝘆 𝗕𝗮𝗰𝗸: https://springsourcecenter.com/emotional-exhaustion-why-life-feels-so-heavy/

07/26/2026

Minority Mental Health Awareness Month is ending, but the conversation about who gets care shouldn't stop here. Our newsletter looks at the research behind that gap, and what it means for how we treat patients.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗻𝗲𝘄𝘀𝗹𝗲𝘁𝘁𝗲𝗿: mailchi.mp/springsourcecenter/the-source-july-newsletter-minority-mental-health

07/23/2026

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗲𝗮𝘀𝗼𝗻𝘀 𝘄𝗵𝗲𝗻 𝘄𝗲𝗲𝗸𝗹𝘆 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀 𝗲𝘅𝗮𝗰𝘁𝗹𝘆 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗹𝗲𝘃𝗲𝗹 𝗼𝗳 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

𝗔𝗻𝗱 𝘁𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗲𝗮𝘀𝗼𝗻𝘀 𝘄𝗵𝗲𝗻 𝗹𝗶𝗳𝗲 𝗮𝘀𝗸𝘀 𝗺𝗼𝗿𝗲 𝗼𝗳 𝘂𝘀 𝘁𝗵𝗮𝗻 𝗼𝗻𝗲 𝗵𝗼𝘂𝗿 𝗮 𝘄𝗲𝗲𝗸 𝗰𝗮𝗻 𝗿𝗲𝗮𝘀𝗼𝗻𝗮𝗯𝗹𝘆 𝗮𝗱𝗱𝗿𝗲𝘀𝘀.

If you've been feeling like you're barely keeping your head above water, struggling to function, or finding that one hour of therapy each week simply isn't enough to help you move forward, 𝗶𝘁 𝗺𝗮𝘆 𝗯𝗲 𝘁𝗶𝗺𝗲 𝗳𝗼𝗿 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝘁 𝗹𝗲𝘃𝗲𝗹 𝗼𝗳 𝘀𝘂𝗽𝗽𝗼𝗿𝘁.

Sometimes the next step isn't trying harder.

It's allowing yourself to receive more care.

The SpringSource Adult Intensive Outpatient Program (IOP) is designed for adults living with eating disorders, anxiety, depression, mood disorders, OCD, trauma, grief, and life transitions who need a higher level of care while continuing to live at home and maintain many of their daily responsibilities.

Our boutique, CARF-accredited program combines evidence-based treatment with deeply personalized, relational care in a warm, supportive environment where healing can truly take root.

𝗙𝗼𝗿 𝗰𝗹𝗶𝗻𝗶𝗰𝗶𝗮𝗻𝘀: If you're working with a client who would benefit from more structure and support than weekly therapy can provide, we'd be honored to partner with you in their care.

In-person sessions are available at our Chicago or Northbrook locations, hybrid (both in-person and virtual), or virtual-only throughout Illinois. Evening and weekend appointments are available. This program is in-network with 𝗕𝗹𝘂𝗲 𝗖𝗿𝗼𝘀𝘀 𝗕𝗹𝘂𝗲 𝗦𝗵𝗶𝗲𝗹𝗱, 𝗔𝗲𝘁𝗻𝗮, 𝗮𝗻𝗱 𝗖𝗶𝗴𝗻𝗮.

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝗦𝗽𝗿𝗶𝗻𝗴𝗦𝗼𝘂𝗿𝗰𝗲 𝗔𝗱𝘂𝗹𝘁 𝗜𝗢𝗣: https://www.springsourcecenter.com/therapy-programs/intensive-outpatient-program-iop

SpringSource: Eating, Weight & Mood Disorders

08/27/2026

08/24/2026

08/21/2026

08/10/2026

08/03/2026

07/30/2026

07/27/2026

07/26/2026

07/23/2026

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

Listing takedown request