Sat Nam Yoga Chicago

Sat Nam Yoga Chicago Founded in 2010, Sat Nam Yoga is a warm-hearted community to learn how to talk to your soul. A place to reconnect, to breathe deeply, to remember who you are.
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🌿 Welcome to Sat Nam Yoga Chicago 🌿
A sacred space for healing, connection, and coming home to your Self. Nestled in the heart of Chicago’s West Loop, Sat Nam Yoga is more than just a studio — it’s a sanctuary. Whether you're brand new to yoga or well into your practice, you’re welcome here. Our classes and offerings meet you exactly where you are — no need to "be flexible" or "know what you're do

ing." Just bring your breath, your body, and your willingness to explore.

🌀 We offer:

Daily Kundalini Yoga & Meditation -- 7 days a week
Tai Chi, Meditation, Movement Therapy, and mindful movement
Sound baths, New & Full Moon Ceremonies, and a variety of wellness workshops
One-on-one Reiki, energy healing, and massage therapy
A beautifully curated spiritual boutique filled with crystals, tools, books, and artisan treasures. Our community is warm, open-hearted, and devoted to spiritual growth and collective healing. Within our walls you'll find four practice rooms, healing spaces, a cozy lounge, garden courtyard, bookstore, and the quiet kind of magic that can't be described — only felt.

✨ If it’s your first time, try our $30 for 2 Weeks Unlimited Classes intro pass — and come see what’s possible when you move from the soul. We hope to see you in studio soon! In loving service,
Karampal and the SNY Team

Sat Nam 🙏

📍 West Loop, Chicago
🌐 www.satnamyogachicago.com
📲 Follow us:


Ready for Camp Hokey Pokey? Check out the Happy Camper packing list for recommended camp essentials. 🚙 Ride Shares are a...
08/18/2026

Ready for Camp Hokey Pokey?

Check out the Happy Camper packing list for recommended camp essentials.

🚙 Ride Shares are available. Offer up space in your car or hitch a ride.

🛌 Space for all comfort zones--
We have a 2 private singles and 1 queen bed lodging option left.
We also have a private room with 5 single beds- perfect for a small group of friends!

🏕️ Tent and Van Life Welcome

Create the conditions for what your calling in. August Events 8.12 New Moon in Leo The Resonance of Renewal Sound Thera...
08/11/2026

Create the conditions for what your calling in. August Events

8.12 New Moon in Leo The Resonance of Renewal Sound Therapy

8.14 Reiki Social

8.15 Pauri of Infinity: Timeline Jump

8.19 Gong Night

8.21 Kundalini Community Kirtan

8.22 Ekadashi 11th Lunar Day Practice

8.26 Yogi Bhajan Early Morning Sadhana Memorial 2.5hr. Morning Call Chant

8.27 Akashic Social

8.28-30 Camp Hokey Pokey 2026 Kundalini Yoga x Healing Arts Retreat Watervliet, MI. 🏕 16 Days Away!!

The Art of Transformation...Transformation doesn't happen because life changes—it happens because we do.Each day begins ...
08/08/2026

The Art of Transformation...
Transformation doesn't happen because life changes—it happens because we do.

Each day begins with Early Morning Sadhana—a sacred, prayerful practice that quiets the mind, opens the heart, and creates a foundation for the transformational journey ahead.

Throughout the weekend, you'll experience an immersive Kundalini Yoga journey designed around one purpose: transformation. Beginning with grounding and presence, each practice builds upon the next, cultivating vitality, expanding awareness, and inviting you to step beyond the habits, fears, and stories that have quietly shaped your life.

At the heart of the weekend is a Rebirthing experience—a powerful Kundalini practice designed to help you break unconscious patterns, creating space for profound renewal and a more authentic expression of yourself through breath, meditation, and conscious awareness.

Camp Hokey Pokey is your experience to shape. Move at your own pace. Listen to your intuition. Join every activity or simply choose what calls to you. There is no right way to experience the weekend—only your way.

Our intention is to share the full spectrum of Kundalini Yoga and yogic living—from morning sadhana and dynamic kriyas to meditation, mantra, sacred music, community, service, play, and deep rest.

Many of these experiences are rarely explored together in a traditional class setting, giving you the opportunity to immerse yourself in the richness of a living yogic tradition.

This isn't simply a collection of yoga classes. It's a thoughtfully woven journey of transformation—one that continues long after you leave camp.

Camp Hokey Pokey
Ronora Lodge, Watervliet Mi.
Turn yourself around August 27-30

Register through the link in our bio or visit:
satnamyogachicago.com/chp

Tent, Van Life
Communal rooms
A few private rooms left.

Something happens when strangers arrive with open hearts.Over three days, they become teammates.They become witnesses.Th...
08/05/2026

Something happens when strangers arrive with open hearts.
Over three days, they become teammates.
They become witnesses.
They become family.

Camp Hokey Pokey isn't about escaping your life.
It's about returning to it with greater clarity, courage, and joy.

Through Kundalini Yoga, healing arts, music, nature, ceremony, and genuine human connection, you'll experience a weekend intentionally designed around one theme:

Transformation.

The person who leaves on Sunday is never quite the same person who arrived on Friday.

8th Annual Camp Hokey Pokey ⁠
Watervliet, Mi⁠
Join us August 28-30 ⁠
⁠

Put Your Wholeself In!

🔗 Link in bio

07/24/2026

🔥We hope to see you fireside at Camp Hokey Pokey!

There’s something magical about ending the day beneath the stars—sharing songs, laughter, stories, and the kind of moments that become lifelong memories.

⏳ Just a reminder: Early Early Bird pricing ends in 1 week! If Camp Hokey Pokey has been calling your name, now is the time to claim your spot before prices go up.

Come do the Hokey Pokey and turn your life around! We'll save a place for you by the fire. 🏕️✨

Head over to our website for full details. Lodging options, rideshares and all the juicy details. satnamyogachicago.com/chp or link up in our bio.

✨ What if the answers you're searching for have been within you all along? The info is out but hearing it correctly is t...
07/17/2026

✨ What if the answers you're searching for have been within you all along? The info is out but hearing it correctly is the game changer.

Akashic Records Social is reconvening next Thursday 7/23. Join us for an evening of conversation, connection, and exploration in a relaxed, welcoming space.

Whether you're completely new to the Akashic Records or already working with them, this gathering is an opportunity to ask questions, share experiences, and discover how the Records can offer insight, clarity, and a deeper understanding of your life's journey.

Together, we'll explore the practice of intuitive listening—learning to quiet the mental chatter and recognize the subtle wisdom that often gets drowned out by the noise of everyday life. As your intuitive awareness grows, so can your confidence in making decisions, trusting yourself, navigating relationships, and moving through life with greater clarity and purpose.

No experience is necessary. Come curious. Come as you are.
Meet like-minded souls, enjoy meaningful conversation, and experience a supportive community where intuition, insight, and authentic connection can flourish.

Led by your guide, our resident Akashic Records Trainer, Jyoti Dyal Kaur every 4th Thursday. For full Akashic Records program details and other opportunities to be in the records check out our website: www.satnamyogachicago.com/akashic-records

✨ All are welcome.

You've been thinking about it. Of course you have, you're an overthinker.⁠⁠Tomorrow night at midnight, early bird pricin...
07/16/2026

You've been thinking about it. Of course you have, you're an overthinker.⁠
⁠
Tomorrow night at midnight, early bird pricing for Breathwork for the Overthinker ends. After that it goes to $50. This is the moment to stop thinking and simply register.⁠
⁠
Breathwork Journey: For the Overthinker⁠
with Chrissy Schmidt⁠
Saturday, July 25 · Noon–1:30 PM⁠
Sat Nam Yoga Chicago⁠
⁠
$45 early bird⁠
⁠
Here is what you already know about yourself: the mind that makes you excellent at everything you do is also the mind that doesn't know how to switch off. You're at dinner and you're half somewhere else. You're trying to relax and your to-do list showed up uninvited. You want to be present — you just haven't quite figured out how to make the thoughts stop.⁠
⁠
Conscious connected breathwork does what thinking about relaxing never manages. Through the breath, the mind that has been running the show finally gets to rest. Not because you forced it. Because you breathed your way underneath it.⁠
⁠
Chrissy Schmidt guides 90 minutes of carefully held experience — a gentle grounding exercise, a short clear talk on the science of what's about to happen, then 45 minutes of conscious connected breathwork with live music. The session closes with integration time, tea, and the particular warmth of a community of people who all showed up for the same reason.⁠
⁠
No experience necessary. Wear something you can breathe fully in. Arrive 15 minutes early. Bring water and your busy mind — Chrissy takes it from there.⁠
⁠

You've been thinking about it. Of course you have, you're an overthinker.Tomorrow night at midnight, early bird pricing ...
07/15/2026

You've been thinking about it. Of course you have, you're an overthinker.

Tomorrow night at midnight, early bird pricing for Breathwork for the Overthinker ends. After that it goes to $50. This is the moment to stop thinking and simply register.

Breathwork Journey: For the Overthinker
with Chrissy Schmidt
Saturday, July 25 · Noon–1:30 PM
Sat Nam Yoga Chicago

$45 early bird

Here is what you already know about yourself: the mind that makes you excellent at everything you do is also the mind that doesn't know how to switch off. You're at dinner and you're half somewhere else. You're trying to relax and your to-do list showed up uninvited. You want to be present — you just haven't quite figured out how to make the thoughts stop.

Conscious connected breathwork does what thinking about relaxing never manages. Through the breath, the mind that has been running the show finally gets to rest. Not because you forced it. Because you breathed your way underneath it.

Chrissy Schmidt guides 90 minutes of carefully held experience — a gentle grounding exercise, a short clear talk on the science of what's about to happen, then 45 minutes of conscious connected breathwork with live music. The session closes with integration time, tea, and the particular warmth of a community of people who all showed up for the same reason.

No experience necessary. Wear something you can breathe fully in. Arrive 15 minutes early. Bring water and your busy mind — Chrissy takes it from there.

You care about your work, your relationships, the people counting on you. You show up, you deliver, you carry a lot. And...
07/15/2026

You care about your work, your relationships, the people counting on you. You show up, you deliver, you carry a lot. And putting it down? That part is harder.

The mind that makes you great at everything you do is also the mind that doesn't know how to switch off. You're at dinner and you're half somewhere else. You're on your mat and your to-do list showed up too. You want to be present, to relax, to enjoy what you've built — but the thoughts keep coming, and you haven't quite figured out how to make them stop.

Breathwork Journey: For the Overthinker is a guided 90-minute experience designed for exactly this. Conscious connected breathwork works by moving you out of the thinking mind, in a way that thinking about relaxing never quite manages. Through breathing, the mind that has been running the show finally gets to rest.

🌬️ Reserve a seat > Link in bio > workshops/events

If this is your first time doing breathwork, you are in exactly the right place. No experience necessary. Just bring your busy mind — we'll take it from there.

✨If you've ever received reiki by Sarah at one of our events, you already know, this weekend is going to be powerful! ...
07/08/2026

✨If you've ever received reiki by Sarah at one of our events, you already know, this weekend is going to be powerful! Last chance to join us! Only a few spaces remain for our ✨Reiki Immersion Weekend ✨ 7/11&12

This is a rare opportunity to become attuned to **Reiki Levels One & Two in one transformative weekend**, giving you the tools and confidence to begin working with Reiki for yourself and others.

Whether you're looking to deepen your personal healing journey, support loved ones, or begin integrating Reiki into your professional practice, this immersive training provides a strong foundation rooted in traditional Reiki teachings.

Throughout the weekend you'll:
✨ Receive your Reiki Level One & Two attunements
✨ Learn hands-on healing techniques
✨ Explore energy anatomy and intuitive awareness
✨ Practice giving and receiving Reiki
✨ Leave certified in Reiki Levels One & Two

No previous experience is required—just an open mind and a willingness to learn.

Spots are limited but there are a few left. If you've been waiting for the right time this could be it... don't snooze on it.

We can't wait to welcome you into the Reiki lineage. 🤍 Learn from our resident Reiki Trainer, the ever so talented, naturally gifted, Sarah Palmer.

Address

1304 W Washington Boulevard
Chicago, IL
60607

Opening Hours

Monday 12pm - 9:30pm
Tuesday 12pm - 9:30pm
Wednesday 7am - 9:30pm
Thursday 12pm - 9:30pm
Friday 12pm - 8pm
10pm - 9:30pm
Saturday 12pm - 7pm
Sunday 12pm - 5:45pm

Website

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