Soluna Wellness Center

10/08/2026

🐾 Aya has climbed up here to remind you: take your day one step at a time.

Unclench your jaw, relax your shoulders, and give yourself a moment to pause. You don’t have to figure everything out today.

And if you needed a little joy, his tiny face is here for that, too. 🖤



🐾 Aya se subió aquí para recordarte: ve un paso a la vez.

Relaja la mandíbula, suelta los hombros y date un momento para hacer una pausa. No tienes que resolverlo todo hoy.

Y si necesitabas una pequeña alegría, su carita está aquí para regalarte una sonrisa. 🖤

10/06/2026

Soluna’s Wellness Team is currently unavailable. They’re in a very important meeting about naps. 🐾😴

Today’s mental health reminder: Rest counts. Support matters. You don’t have to handle everything alone.

Their next opening? After their next nap. 💛



El equipo de bienestar de Soluna está en una reunión importante… con los ojos cerrados. 🐾😴

Su recomendación del día: descansa, acepta apoyo y recuerda que no tienes que hacerlo todo a solas. 💛

¿La próxima cita disponible? Después de la siesta. 🐱

10/01/2026

Have you been feeling like you're carrying so much? You're not alone. Let's release the weight of expectations and share in collective remembrance, cleansing, and healing.

¿Has sentido últimamente que llevas una carga muy pesada? No estás solo. Liberémonos del peso de las expectativas y compartamos un momento de recuerdo colectivo, purificación y sanación.

Monday/lunes, Oct 5
6-8pm
$75 general price/precio general
$50 community price/precio comunitario (DM, if needed/si necesario)
link in bio / enlace en bio

10/01/2026

Make your own suncatcher and share in the radiance of connection!

Web Weavers is a sacred space for women to slow down, reconnect, and grow together. Join us for meaningful conversation, guided reflection, connection, intention-setting, and creating with our hands and heart in a welcoming, judgment-free space. Whether you're seeking deeper connection, community, crafting, or simply a moment to pause and be present, this circle is for you.

Come as you are, and let's weave the web together.

Vee Roth
Vee is certified in sound and vibration healing and Reiki through Harmonic Waves Healing in Chicago, and also holds certification as a Trauma-Informed Coach. Raised in the Philippines by her grandmother, a village medicine woman, she draws inspiration from this ancestral lineage of healing.
She deeply understands the importance of blossoming alongside other women, recognizing that some of her greatest growth, strength, and wisdom have come through the women who have walked beside her. She believes there is something powerful about gathering in community, sharing stories, creating together, and giving one another the space to grow into who we are becoming.

Sat Oct 10th 3-5pm
Soluna 1653 W 35th St (McKinley Park)
Free street parking
Facilitated by
Rsvp: https://tr.ee/BTCrMJXTXm

09/29/2026

🐾 Chequeo de los gatitos terapeutas: Rivalidad entre hermanos 😹

Al parecer, la rivalidad entre hermanos también existe en Soluna Wellness Center. 😂

Aya, nuestro gatito terapeuta en entrenamiento, está aprendiendo una lección muy importante de Yeti: a veces quieres estar pegadito a tu hermano… y a veces tu hermano quisiera que respetaras un poquito su espacio personal. 😹

Las relaciones entre hermanos —humanos o gatunos— pueden despertar celos, competencia, frustración y uno que otro momento de: "¡Mamá, me está molestando!”

Algunas lecciones de salud mental de Yeti y Aya:

* Respeta los límites: Querer a alguien no significa tener acceso ilimitado a su espacio.
* Evita las comparaciones: Cada uno necesita diferentes niveles de atención, cariño y espacio.
* Hay espacio para la conexión y la separación: Una relación sana necesita ambas.
* Los celos no siempre son algo malo: A veces simplemente nos están diciendo: "
Yo también necesito un poquito de atención y seguridad.”
* Después del conflicto, podemos reparar: Un poco de espacio, volver a conectar… y quizás un snack ayudan muchísimo. 😂🐾

💙Recordatorio de nuestros terapeutas gatunos:
Puedes querer muchísimo a alguien y aun así necesitar que se haga un poquito para allá.

— Yeti, Gato Terapeuta 🐾
& Aya, Gato Terapeuta en Entrenamiento 🐈‍⬛
Soluna Wellness Center**

09/29/2026

🐾 Therapy Cat Check-In: Managing Sibling Rivalry

Apparently, sibling rivalry is alive and well at Soluna Wellness Center. 😂

Aya, Therapy Cat in Training, is learning an important lesson from Yeti: sometimes your sibling wants your attention…and sometimes they would really like you to get out of their personal space. 😹

Sibling relationships—whether between humans or cats—can bring up jealousy, competition, frustration, and the occasional "Mom, he’s touching me!" moment.

A few mental-health lessons from Yeti & Aya:

* Respect boundaries: Affection doesn't mean unlimited access to someone else's space.
* Don't compare:Everyone needs different amounts of attention, reassurance, and independence.
* Make room for connection AND separation: Healthy relationships need both.
* Notice jealousy without shame: Sometimes jealousy is simply telling us, “I need some reassurance too.”
* Repair after conflict: A little space, a reset, and maybe a snack can go a long way. 😉

Today's therapy-cat reminder:
You can love someone deeply and still need them to move over.*💙🐾

— Yeti, Therapy Cat
& Aya, Therapy Cat in Training
Soluna Wellness Center

09/28/2026

🌸 Something beautiful is blooming…

Join us for the Serving Seven Inc. Bloom Bar Fundraiser!

Come build your own fresh bouquet, enjoy light refreshments, connect with people, and most importantly, help us continue the work Serving Seven is doing in Chicago.

Every ticket directly supports our grassroots outreach, prevention, resources, and care for individuals and communities impacted by s*x trafficking, trauma, substance use, and violence.

💐 Create your bouquet.
🌱 Support the mission.
🤎 Help something bloom.

October 3 | 2–4 PM
📍 Soluna Wellness | Chicago

Tickets are limited, link in bio!

Can’t attend? You can still support Serving Seven by donating, volunteering, purchasing from our Amazon registry, or simply sharing this post. DM .seven to talk more!

09/27/2026