10/14/2026
3 weeks left!
Saturday, October 17th, 2026
Saturday, October 24th, 2026
Saturday, October 31st, 2026
Rise with a heart-opening Ceremonial Cacao experience followed by a restorative yoga practice surrounded by the beauty and expansive energy of Lake Michigan.
9:00 AM Cacao by the Lake
*Bring a mug and a mat.
Led by Cindy Huston, founder of Yoga Body Elements Frequency Wellness Chicago and ceremonial cacao practitioner, this intimate guided ceremony invites you to slow down, connect within, set meaningful intentions, and create space for reflection and renewal.
10:00 AM Yoga by the Lake
Lakeside Yoga in Chicago – Outdoor Classes at Montrose Peninsula
Join Cindy Huston, founder of Yoga Body Elements, for rejuvenating Lakeside Yoga Saturday at Montrose Peninsula.
This all-levels outdoor yoga class blends mindful movement with the calming sounds of Lake Michigan. Breathe deeply, connect with nature, and reset your body and mind in one of Chicago’s most scenic locations.
Space is limited – pre-registration required.
🧘♀️ What to bring: yoga mat, water bottle, sunscreen, and an open heart.
🚲 Ride your bike or park nearby (metered).
Location: 448 Montrose Harbor Drive (Dock F)
Register at
www.yogabodyelements.com/events
💬 Questions? Text 773-891-7071