07/24/2026
Doing anything in times of environmental turmoil can feel hard. Practicing yoga during climate crisis might feel even harder, particularly if you're someone dealing with climate anxiety, immunocompromised, or hey, just a human dealing with the awareness of the world being on fire and the impact of that.
When we practice psych-sensitive, trauma-informed yoga, we practice with all of that in mind - we acknowledge that we are in crisis. We work with the awareness that we all have different needs, capacities, and abilities to show up day to day. And while it can be challenging to show up for your practice in these times, it can be a helpful reminder to hear that you are not alone - and that your practice can support your ability to show up for these challenging times, to build capacity to move through them or act as a respite from them, and ultimately, to connect: both to yourself, your motivations, intentions, and that truest part of you, as well as to others, your community, your natural world, and beyond. If there's one thing climate crisis shows us, it's that we are all interconnected.
Reconnection - remembering that inherent connection that we already have - with the earth is the theme of Laure's monthly yoga nidra offering, happening this Sunday, July 26th at 2 pm. In this class, we dedicate our practice to reconnecting with the Earth and the natural world, inviting you to sense yourself as part of our surrounding environment through embodied awareness, breath, and guided visualization. Yoga nidra is a practice that can bring both rest and ease while connecting your unconscious mind to a greater intention - a meaningful practice to support you during this time.
Reconnecting with the Earth: A Yoga Nidra Practice for Deep Rest is this Sunday at 2 pm. Register to join here: https://momence.com/l/P0h8Om4a
