08/04/2026
July is here and the kids are outside — which is wonderful! But summer does come with a few extra things to watch out for. Sun protection is a big one: sunscreen with SPF 30 or higher should go on before kids head outside, and it needs to be reapplied every two hours (or after swimming). And keep those water bottles handy — children can get dehydrated faster than adults realize, especially when they're running around. The trick is to encourage regular sips of water before they even feel thirsty.
Water safety is just as important this time of year. Drowning is one of the leading causes of unintentional injury in children, and even strong swimmers need a designated adult water watcher nearby — not just a glance from across the pool. A few simple habits can go a long way toward a safe and fun summer!