Nosh with Micah

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Nosh with Micah Micah is a freelance food and nutrition expert who specializes plant-forward Jewish cuisine.

Libra through Pisces, your turn to be astrologically exposed 🔮We’ve got the overthinkers, the sentimental ones, the peop...
10/09/2026

Libra through Pisces, your turn to be astrologically exposed 🔮

We’ve got the overthinkers, the sentimental ones, the people who consider a challah board a long-term investment, and the ones who just want to do things a liiiittle differently.

And with that, all 12 signs have officially been assigned their Shabbat tables!

Did I get your sign right, or are you claiming someone else’s picks? 👀

All the Judaica finds from Parts 1 & 2 are linked in my ShopMy! Head to the link in my bio to shop your favorites 🕯️

10/08/2026

Hey you! Are you getting enough fiber? Are you looking for protein? Put down the protein bar and start noshing on beans. No really. But make it easy with Manischewitz Hearty Bean Cello Soups

Sending love to all my Jewish and Israeli friends around the world today
10/07/2026

Sending love to all my Jewish and Israeli friends around the world today

The stars have spoken and apparently they have a lot of opinions about your Shabbat table 🔮Aries through Virgo, your ass...
10/02/2026

The stars have spoken and apparently they have a lot of opinions about your Shabbat table 🔮

Aries through Virgo, your assignments are in. Consider this equal parts Shabbat inspo and gentle astrological exposure 😌

And Libra through Pisces, don’t get too comfortable. Your turn to be exposed is coming in Part 2.

Tell me your sign and how personally attacked you feel ↓

Sukkot menu planning, but factoring in the most important variable: how many trips am I making back to the kitchen?Some ...
09/30/2026

Sukkot menu planning, but factoring in the most important variable: how many trips am I making back to the kitchen?

Some foods are simply better equipped for the journey than others. What are you carrying out to the sukkah this year? 👇🏻

I’m not showing up empty-handed, and apparently I’m also not showing up with a reasonable amount of anything.Consider th...
09/29/2026

I’m not showing up empty-handed, and apparently I’m also not showing up with a reasonable amount of anything.

Consider this your warning before adding me to the Sukkot group chat.

Now I need to know what kind of sukkah guest YOU are. What are you incapable of showing up without? 👇🏻

09/25/2026

Did you know you can make schnitzel with cauliflower? That’s right, no chicken needed for this bad boi recipe that happens to be one of my most popular! Vegetarian! Shabbat! Hosting!

Every trip from the kitchen to the sukkah makes you reconsider what is truly essential 😂For me: good bread, food that do...
09/25/2026

Every trip from the kitchen to the sukkah makes you reconsider what is truly essential 😂

For me: good bread, food that doesn’t need babysitting, something warm to wear, and people I want to spend a long dinner with.

Perfectionism can stay outside. Along with anything that needs to be fried at the last possible second.

What are you bringing with you this Sukkot? 👇🏻

Constantly wondering if I'll actually get a sukkah up, and accepting that the whole point is to enjoy being there, I kno...
09/24/2026

Constantly wondering if I'll actually get a sukkah up, and accepting that the whole point is to enjoy being there, I know I'll show up -

Probably in a sweater I've had since college. With a big plate of vegetables. And people I love.

Still figuring out what you’re bringing? I shared my go-to recipes and more Sukkot ideas over on Little Bites. Head to the link in my bio to read 🫶🏻

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Chicago, IL

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