I Am That Woman Movement

08/12/2026

It’s Walk Club Wednesday! ✨
We are starting a series every Wednesday, you’ll be able to see highlights from our previous walk!

Last week the I Am That Woman Movement had the amazing privilege of walking in Southside Chicago’s very own Bud Billiken Parade & Festival with Congressman Jonathan Jackson - IL-01 and it was so empowering!

As you can see not only did the Walk Club join, but many beautiful individuals, from the little ones, to the elder, came out for a walk that I’m sure we will all remember! Thank you again to Congressman Jackson for inviting us to participate!

We are back THIS SATURDAY, August 15th at 7:30a for another walk! Whether you’re that woman who is looking for a wellness routine, that woman who is wanting to be more mindful, or that woman who is looking to join and build a community.

WE INVITE YOU TO JOIN US!
🔗’s ARE IN THE BIO!
REGISTER ONLINE TO JOIN THE MOVEMENT
➡️ https://www.iamthatwomanmovement.org/
REGISTER FOR THE WALK CLUB!
➡️ https://www.iamthatwomanmovement.org/walking-club

We can’t wait to welcome you! And if you see one of your sisters in the reel, tag them in the comments and share the love! ❤️

08/12/2026

✨ Day 12 | Morning Mindfulness: Purpose Driven Calling

Before you step into this day, receive this truth.

📖 SCRIPTURE
"And we know that all things work together for good… to them who are the called according to his purpose." — Romans 8:28 (KJV)

🌿 MEDITATION
Purpose gives your story meaning.

Nothing in your journey has been wasted. The closed doors. The redirections. The seasons that didn't make sense. Every chapter — including the hard ones — is being woven into something greater than you can yet see. You are called. And that calling gives every part of your story meaning.

📝 JOURNAL PROMPT
What part of your story do you need to reinterpret through purpose?

Take a few quiet moments to write it out this morning. Or share one word in the comments — we hold space for your reflection. 💚

🎙️ TODAY'S MEDITATION RECORDING:
https://fccdl.in/OpNLvw1zmR?st=0

Join us for Prayer and Meditation every Monday through Friday at 5:00am CST.
Dial in: (668) 275-1828 — All are welcome. Come as you are.

08/11/2026

Let’s talk about the walk. ✨ Read the post to see what it’s all about!
Join us Saturday!
https://www.iamthatwomanmovement.org/walking-club

Hey my sisters, let's talk about the walk...

Not just the one where you put on your sneakers and head out the door — but the one where you decide to show up for yourself. Fully. Intentionally. In community.

Every Saturday, I Am That Woman Movement is hosting our Walking Club at Lillian Armstrong Park in Chicago, and we are calling you in.

We are a sisterhood. A faith-centered wellness community built for professional women who are in the middle of transition — navigating career shifts, health journeys, relationship changes, and everything in between. We believe that your wellness is sacred. And we believe you were never meant to walk this path alone.

So we are literally walking. Together.

✨ Walking Club — "Let's Walk in Purpose, Power & Community!"
📅 Saturday, August 15, 2026
⏰ 7:30 AM
📍 Lillian Armstrong Park, 44th & Saint Lawrence, Chicago, IL 60653

Mind. Body. Purpose. Sisterhood.

Before you come: Hydrate 💧 Rest 😴 Stretch 🤸🏽 Lace Up 👟 and Be Ready.

Because the call on your life deserves a body that is strong, a mind that is clear, and a community that is walking right beside you.

"Stronger Together. Walking in Purpose."

Visit our website to register!
Join the community by registering to at: iamthatwomanmovement.org

You'll be able to stay connected and have access to the many resources we have to offer that'll help you live a more holistic life of wellness

Will you be joining us this Saturday? Drop a 🙋🏽‍♀️ in the comments if you're coming out!

08/11/2026

Hey my sisters, let's talk about the walk...

Not just the one where you put on your sneakers and head out the door — but the one where you decide to show up for yourself. Fully. Intentionally. In community.

Every Saturday, I Am That Woman Movement is hosting our Walking Club at Lillian Armstrong Park in Chicago, and we are calling you in.

We are a sisterhood. A faith-centered wellness community built for professional women who are in the middle of transition — navigating career shifts, health journeys, relationship changes, and everything in between. We believe that your wellness is sacred. And we believe you were never meant to walk this path alone.

So we are literally walking. Together.

✨ Walking Club — "Let's Walk in Purpose, Power & Community!"
📅 Saturday, August 15, 2026
⏰ 7:30 AM
📍 Lillian Armstrong Park, 44th & Saint Lawrence, Chicago, IL 60653

Mind. Body. Purpose. Sisterhood.

Before you come: Hydrate 💧 Rest 😴 Stretch 🤸🏽 Lace Up 👟 and Be Ready.

Because the call on your life deserves a body that is strong, a mind that is clear, and a community that is walking right beside you.

"Stronger Together. Walking in Purpose."

Visit our website to register!
Join the community by registering to at: iamthatwomanmovement.org

You'll be able to stay connected and have access to the many resources we have to offer that'll help you live a more holistic life of wellness

Will you be joining us this Saturday? Drop a 🙋🏽‍♀️ in the comments if you're coming out!

08/11/2026

✨ Day 11 | August 11 — Afternoon Reflection

The afternoon is not the end of the day. It is the threshold. The space between what you have already poured out and what the evening is calling you to receive.

Pause here. Breathe. And receive this word.

📖 SCRIPTURE
"For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind." — 2 Timothy 1:7 (KJV)

🌿 MEDITATION
Fear distorts calling. A sound mind clarifies it.

When fear shows up — and it will — it does not come from God. It comes to shrink your vision, silence your voice, and stall your next step. But you were not built for fear. You were built for power. Love. Clarity. And a mind that stays steady even when life does not.

📝 JOURNAL PROMPT
What fear is trying to shrink your calling?

Drop your answer in the comments below — even just one word. Let this be your safe space to name it and begin to release it. 💚

🎙️ TODAY'S MEDITATION RECORDING:
https://fccdl.in/UKK3mvRrKl?st=0

Join us for Prayer and Meditation every Monday through Friday at 5:00am CST.
Dial in: (668) 275-1828 — All are welcome. Come as you are.

08/10/2026

Monday Spotlight: Shenita Muse

We want to congratulate and celebrate one of our Board Members Shenita Muse on receiving the Phenomenal Woman Award in Non-Profit category at the Black Women's Expo!

She shared the stage last weekend with brilliant like-minded women panelists to have the conversation, Beyond the Blueprint: Black Women Leading Community Development & Neighborhood Revitialization. This is a conversation that oftentimes goes unheard of when we find ourselves discussing community, equity, quality living, and the revitalization of the environments we live in. We, at I Am That Woman Movement are SO PROUD to have you, Shenita, take the time to have this conversation, and are proud to have you here as our sister and board member!

Everyone take a moment to give Shenita a round of applause!

08/10/2026

✨ Good morning!

Before your day begins, take a moment to breathe — and receive this truth:

"We are his workmanship, created in Christ Jesus unto good works…" — Ephesians 2:10a (KJV)

You were not an afterthought. You were designed — on purpose, with purpose, for a purpose. God's fingerprints are all over your life, even in the places that still feel unfinished.

🙏 MEDITATION
You are God's workmanship — your life is intentional.

📓 JOURNAL PROMPT
What would change if you truly believed you were designed on purpose? Write it out. Sit with it. Let it shift something in you today.

Join us Monday through Friday for our Daily Prayer & Meditation Community Call — a sacred space to ground yourself before the world demands your attention.

📞 Dial in: (669) 275-1828

We begin with stillness. We leave with clarity. You belong here. 💚

08/08/2026

The I Am That Woman Movement Walk Club are blessed and honored to walk with Congressman Jackson for the Bud Billiken Parade! 🎉
•
Getting our steps in by any means necessary, and in good energy and spirits! We are so excited for today’s walk as we gather in community for the largest parade in the United States! If you see us out there, give us a wave! 👋🏽

08/07/2026

✨ WALKING CLUB REMINDER — We're Back TOMORROW, Sis! 🚶🏽‍♀️💚

Saturday, August 8th is HERE and we want YOU walking with us in purpose, power, and community! But first — let's do a quick wellness check-in so you show up feeling your BEST:

😴 REST WELL — NEW MEETING LOCATION THIS WEEK!! Get a good night's sleep. We meet BRIGHT AND EARLY at 8:00 AM at Chicago Chicken and Waffles, 39th & King Drive, Chicago, IL 60653.

💧 HYDRATION — Start drinking your water NOW. Don't wait until morning. Your body will thank you on the trail!

🧘🏽‍♀️ STRETCH — Prep your body tonight. A few gentle stretches before bed and again in the morning will protect your muscles and keep you moving freely.

⚖️ WEIGHT CHECK-IN — Wherever you are on your journey, this walk is for every body. Tune in to honor where you are today.

👟 WEAR COMFORTABLE SHOES — Dress for movement and bring a light layer. Morning air can surprise you!

REGISTER BEFORE TONIGHT so we can prepare to welcome you well! Every registration helps us show up for YOU.

👉 Register now at: https://www.iamthatwomanmovement.org

We are Stronger Together. See you on the path, sis. 🙏🏽