Wendi Lev, LCSW, ACSW, CADC-Lev Counseling

Wendi Lev, LCSW, ACSW, CADC-Lev Counseling In-person • Couples counseling • Group therapy • Coaching

Heartbreak and singlehood can touch on our deepest human longings for love, connection, and belonging. If a past breakup...
08/18/2026

Heartbreak and singlehood can touch on our deepest human longings for love, connection, and belonging. If a past breakup still hurts deeply, or if the maze of modern dating feels discouraging, remember that your worth is completely independent of your relationship status. Healing is a process of mending those emotional wounds, letting go of self-blame, and safely reframing negative patterns so you can move forward with empowerment.

https://levcounselingservice.com/dating-and-relationship-therapy-in-chicago/

If you're feeling nervous or unsure about starting therapy, please know that it is entirely normal. Many people walk thr...
08/04/2026

If you're feeling nervous or unsure about starting therapy, please know that it is entirely normal. Many people walk through the door not knowing exactly what to say or how to articulate what they are feeling. A supportive therapeutic space is collaborative and paced around your unique needs. It balances deep personal insights with practical daily tools, ensuring your lived experiences always take center stage.

https://levcounselingservice.com/

When you’re the person everyone relies on, it’s easy to confuse "holding it together" with actually being okay. High-ach...
07/21/2026

When you’re the person everyone relies on, it’s easy to confuse "holding it together" with actually being okay. High-achieving professionals and entrepreneurs often carry an invisible weight—managing intense daily pressures while quietly feeling depleted on the inside. True strength isn't about running on empty; it’s about giving yourself permission to slow down, reflect, and step out of the constant cycle of overwhelm.

https://levcounselingservice.com/high-achieving-professionals-and-entrepreneurs/

Every relationship experiences seasons of distance, communication breakdowns, or repetitive arguments. Couples therapy i...
07/07/2026

Every relationship experiences seasons of distance, communication breakdowns, or repetitive arguments. Couples therapy isn't about proving who is "right" or "wrong." Instead, it utilizes evidence-based frameworks, like the Gottman Method, to help partners step out of negative cycles, identify the roots of conflict, and intentionally rebuild emotional and physical intimacy grounded in mutual respect.

https://levcounselingservice.com/

Reaching out for support can feel a bit daunting, but it is often the most courageous thing you can do for yourself.Whet...
06/22/2026

Reaching out for support can feel a bit daunting, but it is often the most courageous thing you can do for yourself.

Whether you are navigating a difficult season, seeking better balance, or wanting to strengthen your relationships, you do not have to carry the heavy weight alone. I provide a safe, non-judgmental space to help you process and heal—both in-person in downtown Chicago and online.

Whenever you feel ready to talk, I am here to listen.

https://levcounselingservice.com/contact/

There are so many questions before starting therapy—and that is completely normal! Taking the first step can feel overwh...
06/15/2026

There are so many questions before starting therapy—and that is completely normal! Taking the first step can feel overwhelming, but knowing what to expect makes all the difference.

At Lev Counseling Service, we want to make the process as clear and stress-free as possible. Whether you are wondering what happens in your very first session, how long therapy typically takes, or what your options are for insurance and payment, we have put together a guide to help answer your most common questions.

You do not have to navigate the logistics alone. We offer a free 15-minute consultation to chat through your goals and make sure we are the right fit for you.

Find all the answers you need to feel confident about starting your journey: https://levcounselingservice.com/faq/

Society tells men to be the "strong, silent type"—to maintain control, fix problems alone, and never show vulnerability....
06/08/2026

Society tells men to be the "strong, silent type"—to maintain control, fix problems alone, and never show vulnerability.

But bottling up stress does not make you stronger. It often leads to burnout, strained relationships, and silent struggles with anxiety or irritability.

Seeking professional support is not a sign of weakness or a loss of power. It is a strategic move to become the best version of yourself. At Lev Counseling Service, we help high-achieving men navigate the unique pressures of modern masculinity, career stress, and work-life balance.

Learn how therapy can help you break the cycle and elevate your life: https://levcounselingservice.com/male-specific-issues/

Have you ever considered the power of healing together?While individual therapy is incredibly beneficial, humans are nat...
06/01/2026

Have you ever considered the power of healing together?

While individual therapy is incredibly beneficial, humans are naturally social creatures. Group therapy offers a unique, safe environment where you can share your challenges with others who truly understand what you are going through.

At Lev Counseling Service, group therapy is designed to help you:

Release feelings of isolation and guilt

Gain new perspectives by relating to the experiences of others

Learn and practice practical skills, like distress tolerance and emotional regulation

Find a supportive community that encourages your personal growth

There is no pressure to share more than you are comfortable with. Simply being part of a shared journey can provide a profound sense of courage and social acceptance. You do not have to navigate your path to wellness alone.

Learn more about the benefits of group therapy and our current offerings here: https://levcounselingservice.com/group-therapy/

Raise your hand if you’re the person everyone always relies on! 🙋‍♂️Being the "strong one" at work, in your relationship...
05/25/2026

Raise your hand if you’re the person everyone always relies on! 🙋‍♂️

Being the "strong one" at work, in your relationships, and at home is an amazing trait—but it can also be incredibly exhausting. If you've been running on autopilot or feeling quietly overwhelmed behind the scenes, this is your gentle reminder that it's okay to take off the cape.

You don't have to carry the heavy weight all by yourself. Therapy is a safe, private space to finally slow down, recalibrate, and feel like you again.

Drop a 🤍 in the comments if you needed this reminder to prioritize yourself today!

Ready to take that first step? Learn more about our in-person Chicago and online therapy services here: https://levcounselingservice.com/

Anxiety can feel incredibly overwhelming, especially when it seems to come from nowhere and makes it hard to focus on yo...
05/18/2026

Anxiety can feel incredibly overwhelming, especially when it seems to come from nowhere and makes it hard to focus on your day.

While stress is usually tied to external events, anxiety often comes from within—our own persistent worries and fears. The good news? Because it comes from within, you also hold the power to help manage it. 🤍

If you are feeling flooded right now, try these quick, grounding tools to help ease your nervous system:
✨ Take a few minutes to practice slow, deep breathing with your eyes closed.
✨ Listen to a calming, soothing playlist.
✨ Use grounding scents like lavender or jasmine.
✨ Jot down three small things you are grateful for today.

Remember, you don't have to carry this alone. Therapy can help you understand the root of your anxiety and build long-lasting coping skills.

Read more about simple ways to ease anxiety here: https://levcounselingservice.com/how-can-i-ease-anxiety/

Address

30 N Michigan Avenue Suite 1117
Chicago, IL

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