05/28/2025
We’re so excited for our new class offering - Mat Pilates with Emily!
Join us for Mat Pilates — where strength meets flow and breath meets control.
This mat-based class focuses on deep core engagement, full-body strength, and mindful movement — all with the same grounding energy you love from your yoga practice. 💛
No equipment needed — just you, your mat, and a willingness to move with purpose.
Strengthen, stretch, stabilize — and leave feeling longer, lighter, and more connected. 🌿
Starting Tuesday June 10th at 4:30 💕
See you in class!