09/29/2026
When your partner shuts down during a conversation, your instinct might be to push harder to get them to engage. But please don't - it usually doesn’t help. 😬
Sometimes the best move is to slow the conversation down, give each other a chance to regulate, and come back to it when you can actually hear each other. Easier said than done sometimes, I know!
The goal isn’t to avoid the conversation. It’s to have it in a way that helps you both to feel heard and understood. That's a win-win.