According To Sykes

According To Sykes Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from According To Sykes, Psychotherapist, 1525 East 53rd Street, Suite 401, Chicago, IL.

According to Sykes (ATS) is a trauma-informed, liberation-based healing practice in Chicago’s Hyde Park offering culturally responsive therapy for all ages.

08/23/2026

What makes According To Sykes different? It begins with how we understand healing.

We recognize that mental health is shaped not only by what happens within us, but also by our relationships, identities, communities, histories, and lived experiences.

We support children, adolescents, adults, couples, and families as they navigate trauma, anxiety, grief, stress, relationship challenges, life transitions, and personal growth.

According To Sykes is currently accepting new clients and professional referrals. If you are seeking support—or know someone who may benefit from care—we would be honored to connect.

Explore our clinicians and request a consultation at www.accordingtosykes.com.

07/27/2026

Every person carries a story, and sometimes healing begins when there is space to tell it.

In this video, .r.hope discusses how Narrative Therapy can help people talk through their experiences, better understand the stories they have carried, and separate themselves from the problems or circumstances that may have shaped how they see themselves.

As a trained Grief Counselor and grief specialist, David understands that loss and major life transitions do not follow a simple timeline. His role is not to rush the process, but to help clients reflect, make meaning, and feel supported as they move through it.

At According To Sykes, our clinicians believe therapy is a collaborative process. We do not expect clients to have everything figured out before they begin. We meet people where they are, listen carefully, and walk alongside them as they explore what healing and growth may look like in their own lives.

You do not have to navigate your story alone.

Visit our website to schedule a consultation. www.accordingtosykes.com

📍 Chicago, IL
💻 Telehealth available where appropriate

07/22/2026

The future is bright at According To Sykes.✨

We're entering an exciting new chapter, and with it comes even more opportunities to grow, learn, and make an impact.

From expanding our continuing education offerings to welcoming talented new clinicians and strengthening our vibrant professional community, we're excited about what's ahead.

In this video, our founder, John Sykes, shares what he's most looking forward to as we continue investing in clinicians, social workers, and the people we serve.

The best is yet to come, and we can't wait to bring you along for the journey!
Follow along via our socials or subscribe to our website at www.accordingtosykes.com

What are you most excited to see from According To Sykes in the months ahead?💙

07/18/2026

In the first five minutes of therapy, we want every client to feel safe, at ease, and open to healing.

Senior Clinician Daunte Henderson, LCSW, explains what makes According To Sykes, LLC different from other behavioral health practices: personalized, affirming care in a therapeutic space designed around you.

Whether you are seeking individual therapy in Chicago, virtual mental health support, or helping someone you care about take the first step, healing can begin with the right environment.

Ready to enter a space tailored for you? Visit our website to book a consultation today.

Strong relationships don’t happen by accident — they’re built with intention, communication, and support.❤️Whether you’r...
07/08/2026

Strong relationships don’t happen by accident — they’re built with intention, communication, and support.❤️

Whether you’re dating, engaged, newly married, or have been together for years, every relationship will face moments of stress, conflict, and change. Couples therapy provides a space to strengthen your connection, improve communication, rebuild trust, and navigate life’s challenges together.

We’re excited to highlight Almira Khan, LCSW, who specializes in couples therapy and has advanced training in the Gottman Method — an evidence-based approach that helps couples develop healthier communication patterns and build lasting, fulfilling relationships.

If you and your partner are ready to invest in your relationship, Almira is here to help you move forward with compassion, practical tools, and personalized support.

📍 Serving clients throughout Illinois via telehealth and in person.
📲 Scan the QR code or visit our website to request a consultation and learn more.

06/30/2026

Finding the right therapist is about finding the right fit. 🤍

At According to Sykes, we believe that healing begins with feeling welcomed, seen, and understood. Every therapist brings a unique perspective and approach, and we’re committed to helping you find the clinician who best fits your needs, goals, and story.

If you’re looking to strengthen your relationship, we’re excited to share that Almira Khan, LCSW, is currently accepting new clients, with a special focus on couples therapy.

Trained in the Gottman Method, an evidence-based approach to relationship counseling, Almira works with couples to improve communication, navigate conflict with compassion, rebuild trust, and foster deeper connection. Whether you’re facing a challenge together or simply want to invest in your relationship, you don’t have to do it alone.

Finding the right therapist can make all the difference, and we strive to make every client feel welcome from the very first conversation.

If this resonates with you or someone in your life, please share this post. You never know who may be looking for the right support at the right time.

💙 Learn more about Almira and schedule a consultation by visiting the link in our bio or our website.

06/17/2026

Being a therapist is about far more than providing advice or solutions.

It is the privilege of sitting with people in moments of uncertainty, grief, growth, joy, and transformation. It is about creating a space where individuals feel seen, heard, and understood, often when they have spent much of their lives carrying those experiences alone.

In this video, David reflects on what he loves most about being a therapist: serving as a steward of people’s stories and walking alongside them as they navigate life’s challenges and possibilities.

Healing often begins in connection. When we feel safe enough to share our stories, we create opportunities for greater understanding, self-compassion, and growth.

✨ Want to hear more from David? Visit our website to read his blog and learn more about his approach to therapy.

If you’re considering therapy, we’re here to help. Schedule a free consultation through our website to connect with a member of our team and explore whether therapy may be right for you.

Visit the link in our bio to learn more!🔗

June is both Pride Month and Men’s Mental Health Month.One thing these observances have in common is the reminder that n...
06/12/2026

June is both Pride Month and Men’s Mental Health Month.

One thing these observances have in common is the reminder that no one should have to struggle alone.

For generations, many men have been taught to suppress emotions, avoid vulnerability, and “handle it themselves.” Similarly, many LGBTQ+ individuals have faced stigma, discrimination, or pressure to hide parts of who they are in order to feel accepted.

The result is often the same: isolation.

At According To Sykes, we believe that connection, community, and support are essential to mental well-being. Seeking help is not a sign of weakness. Opening up is not a failure. Being yourself is not something that requires permission.

This month, we invite you to reflect:

💬 What is one message about mental health, masculinity, or identity that you wish more people understood?

Share your thoughts below. Your perspective may be exactly what someone else needs to hear.

And if you know someone who could benefit from this conversation, please share this post with your network.

06/12/2026

One of the biggest misconceptions about therapy is that you need to be in crisis before seeking support.

In reality, therapy can be a space for growth, self-discovery, healing, connection, and learning new ways to navigate life’s challenges.

As we recognize both Pride Month and Men’s Mental Health Month, it’s important to challenge the messages many people receive about vulnerability. Whether it’s the expectation that men should “tough it out” or the pressure LGBTQ+ individuals may feel to navigate their experiences alone, these beliefs can create barriers to seeking help.

Therapy isn’t about weakness. It’s about having the courage to better understand yourself and invest in your well-being.

Everyone deserves support. Everyone deserves belonging. Everyone deserves the opportunity to heal.

If you’ve been considering therapy, we invite you to schedule a consultation through the link in our bio. And if this message resonates with you, please share it with your network as we continue raising awareness during Men’s Mental Health Month.

Please join us in welcoming Talayah Lemon to the According To Sykes team! ✨We are thrilled to welcome Talayah as a pre-l...
06/02/2026

Please join us in welcoming Talayah Lemon to the According To Sykes team! ✨

We are thrilled to welcome Talayah as a pre-licensed Creative Arts Therapist and are excited to continue expanding our services for children, preteens, teens, young adults, and families.

Talayah brings a warm, person-centered, and trauma-informed approach to her work, using creative expression, reflection, and connection to help clients navigate anxiety, identity exploration, self-esteem challenges, life transitions, and healing from trauma. Her passion for creating affirming spaces where clients feel seen, supported, and empowered makes her a wonderful addition to our growing team.

At According To Sykes, we remain committed to expanding access to thoughtful, culturally responsive, and trauma-informed care. Welcoming Talayah allows us to further support children and families while continuing to meet the evolving needs of our community.

Interested in working with Talayah or one of our clinicians? Scan the QR code on the third slide to schedule a consultation and learn more about our services.

Are you a like-minded clinician who is passionate about healing, community, and culturally responsive care? We’d love to connect. Don’t hesitate to reach out to our team to learn more about opportunities to join us.

Welcome, Talayah! We’re so excited for this next chapter and all that we’ll build together. 🌱

Address

1525 East 53rd Street, Suite 401
Chicago, IL
60615

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm

Telephone

+17739604096

Website

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