Watch Hill Therapy

06/17/2026

What a special day for some and a brutally painful day for others

06/11/2026

Trauma disconnects us from creativity, play, and joy which are essential elements of healing and resilience. This engaging training with Cassie Walker, LCSW, CCTP m, explores how imagination, art, movement, storytelling, and other joy-centered practices can serve as powerful tools for trauma recovery. Grounded in liberatory and decolonial approaches, participants will discover new ways to foster connection, agency, and well-being in their work and communities in this 6 CEU virtual workshop.

Link in bio!

06/05/2026

We are so excited to add more skilled trauma therapists to our team! For more info or to apply: https://www.watchhilltherapy.com/hiring

Link in bio!

06/05/2026

05/28/2026

05/01/2026

Today was the *final* workshop in our year long Dissociation School!! Thank you to all of you who attended. For those of you who hold the most injured clients and are willing to do the hard work of journeying with them towards integration! Thank you .sabay and for making this possible. Much love and gratitude to all of you! ☮️💙

04/30/2026

Things people don’t want to hear but trauma therapists have to repeat!

04/21/2026

Explore how chronic stress and trauma create allostatic load, impacting the brain, body, and long-term health across systems.

This event will be recorded and sent to all registered participants for those that can’t attend live. This workshop is for both mental health professionals and trauma survivors. You may choose to attend with your screen on or off based on your preferences.

With so much attention given to the nervous system, as a culture we have, again, over emphasized one process over all the others in terms of healing from trauma and regulating stress. This workshop explores the concept of allostatic load, which is the cumulative wear and tear on the body caused by chronic stress. We will examine how trauma can disrupt multiple biological systems over time. This workshop will connect theory to real-world experiences, helping attendees better understand how trauma is stored in the body and expressed across systems.

In this workshop, you will learn:
    1    Understand the conecpt of Allostatic load and assess the potential load that trauma survivors carry.
    2    Explore the 11 organ systems in the body and how trauma affects many of them, not just the nervous system.
    3    Learn the importance of blending parts work, somatics, and medicine for a more systemic approach to healing.

Link in bio to register!

04/17/2026

Join Sabrina Mirza, LCSW for her new group: The BIPOC Multicultural Identity Process Group offers a supportive space for individuals from diverse multicultural backgrounds—including but not limited to immigrants, first- and second-generation individuals, and those with intersecting identities to explore identity, belonging, and connection. This group is for those navigating identity confusion or shame, cultural value conflicts, intergenerational trauma, and challenges with boundaries or finding affirming community. Through shared reflection and dialogue, participants may build self-understanding, strengthen their voice, and cultivate a deeper sense of belonging.

Link in bio or at watchhilltherapy.com/groups