07/23/2026
Living with ME/CFS or Long COVID can be incredibly challenging. Many people experience symptoms that affect every aspect of daily life, yet have difficultly finding treatment that provides lasting relief. If this is true for you, explore the information and podcast below
The Perrin Technique⢠is a gentle, hands-on treatment developed specifically to support people living with ME/CFS and Long COVID.
It is based on research suggesting that, in some people, the body's natural drainage system may not be working as efficiently as it should. The treatment aims to support this natural process, which may help reduce the build-up of waste products and ease symptoms over time.
Everyone's experience is different, but some of the most ommon symptoms may include:
đ Persistent, overwhelming fatigue
đ Brain fog and poor concentration
đ Muscle and joint pain
đ Poor sleep or waking feeling unrefreshed
đ Headaches
đ Dizziness
đ Sensitivity to light, noise or touch
đ Feeling worse after physical or mental activity
Ann took her first class in 2024 and sponsored Dr. Ray Perrin for a second class in Chicago in 2025. She is available for in-person services in Chicago or Evanston, Illinois or for support via phone or zoom. You can reach out to her by posting below or messaging her.
Why You Should Listen: In this episode, you will learn about The ...
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