Light On Anxiety Treatment Centers

Light On Anxiety Treatment Centers Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Light On Anxiety Treatment Centers, Mental Health Service, 1438 West Belmont, Chicago, IL.

Light On Anxiety provides accessible, practical, empirically-supported treatments including Cognitive Behavioral Therapy (CBT) and Psychiatric Medication Services to help clients move past anxiety, OCD and related disorders as rapidly as possible. Light On Anxiety’s mission is to provide accessible, practical, empirically supported Cognitive Behavioral Therapy (CBT) based treatment to help clients move past anxiety, OCD and related disorders as rapidly as possible.

Building connection, confidence, and community 💙Join our Father’s Workshop designed to support dads parenting autistic c...
06/10/2026

Building connection, confidence, and community 💙

Join our Father’s Workshop designed to support dads parenting autistic children through practical tools, meaningful conversations, and shared experiences. Because fathers need support too — and your voice matters in building strong family connection.

🗓️ June 18th & 25th
⏰ 5 PM
📍Virtual

Insurance accepted or private pay available.

*Must be located in Illinois*

Email [email protected] to sign up or for more information.

’sWorkshop

06/04/2026

“They never stop talking at home… but at school, they won’t say a word.”

If this sounds familiar, your child may not be “just shy.” Selective mutism is an anxiety disorder, not stubbornness, defiance, or bad parenting.

Children with selective mutism want to speak, but in certain settings, their anxiety becomes so overwhelming that they freeze.

Some common signs include:
• Talking comfortably at home but not at school or in public
• Whispering, nodding, or pointing instead of speaking
• Avoiding eye contact
• Looking frozen in social situations

The good news? CBT treatment is highly effective, and with the right support, children can build confidence and begin finding their voice again.

🌱 Early intervention matters.

To learn more about selective mutism treatment and child anxiety support, visit the link in bio.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Eight Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 [email protected]



| selective mutism | child anxiety therapy | CBT for kids | therapy for selective mutism | child therapist near me | local therapy | chicagoland therapy |

🎉 We’re officially open in Wheaton!We’re excited to expand Light On Anxiety’s compassionate, evidence-based mental healt...
06/03/2026

🎉 We’re officially open in Wheaton!

We’re excited to expand Light On Anxiety’s compassionate, evidence-based mental health care to our new Wheaton location. Whether you’re facing anxiety, OCD, major life changes, or simply looking for support in your mental wellness journey, our team is here for you every step of the way 💙

Stop by, call us, or reach out to learn more about how to get started.

📍 300 E. Roosevelt Rd, Wheaton, IL 60187
📞 (630) 394-5560
__

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Multiple Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 [email protected]

We’re more connected than ever… so why are so many people feeling alone?Somewhere along the way, we lost the places wher...
06/02/2026

We’re more connected than ever… so why are so many people feeling alone?

Somewhere along the way, we lost the places where connection used to happen naturally: diners, coffee shops, libraries, parks, barbershops, community centers.

These spaces are called *third places* — not home, not work, but places where you could simply exist with other people.

And they mattered.

Third places created small moments of belonging: a familiar face, a quick conversation, a sense of routine. But as these spaces disappear, loneliness is rising too.

💙 The good news? Connection can still be rebuilt — slowly and intentionally.

Start small:
☕ Become a regular somewhere
📚 Join something recurring
📱 Put your phone away for one conversation
💬 Start with a smile, nod, or “hello”

✨ Swipe through to learn why third places matter for mental health.

What was your third place growing up? 💭

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 [email protected]



| third places | loneliness and mental health | community connection | therapy for loneliness | local therapy | therapist near me |

Feeling stuck this summer? You don’t have to figure it out alone. ☀️Join our Summer Teen Group: Momentum Club — a skills...
06/02/2026

Feeling stuck this summer? You don’t have to figure it out alone. ☀️

Join our Summer Teen Group: Momentum Club — a skills-based group for high school teens who want help getting “unstuck” when anxiety, depression, stress, avoidance, or low motivation make everyday life harder.

👤 High school students
📅 Mondays at 2 PM
💻 Virtual (Illinois residents)
🗓 June 29 – August 17, 2026

Insurance accepted, or private pay available.

To learn more or register, contact [email protected]

06/01/2026

✨ Come take a look inside our Wheaton location!

We’re so excited to welcome the Wheaton community into this warm, calming space designed for meaningful conversations and real progress in therapy.

Every Light On Anxiety office is created with one goal in mind: helping you feel comfortable enough to slow down, breathe, and focus on your mental health.

Whether you’re navigating anxiety, OCD, stress, or major life transitions, our compassionate clinicians are here to support you with evidence-based care.

📍 Light On Anxiety – Wheaton
300 E Roosevelt Road,
Suite 120
Wheaton, IL 60187
📞 (630) 394-5560

If you’re in the western suburbs and looking for support, we’d love to welcome you in 💙

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Eight Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 [email protected]



| therapist in wheaton il | anxiety therapy wheaton | wheaton mental health | CBT therapy wheaton | therapy near me wheaton | dupage county therapy |

Starting anxiety medication can feel scary — and that fear makes sense. 💙When anxiety is already making your brain quest...
05/29/2026

Starting anxiety medication can feel scary — and that fear makes sense. 💙

When anxiety is already making your brain question everything, it’s easy for medication fears to spiral:
“What if I change?”
“What if I get addicted?”
“What if I’m stuck on this forever?”

But fear isn’t always fact.

Selective Serotonin Reuptake Inhibitors (SSRIs) are designed to help reduce anxiety and depression symptoms so you can feel more like yourself again. They are not considered addictive, many people use them temporarily, and side effects are often mild and improve with time.

Medication isn’t about “fixing” you. It’s one possible tool to support your nervous system while you heal.

✨ Swipe through to separate common medication fears from the facts.

If you’re considering therapy, medication, or both, our team is here to help you explore your options without pressure or judgment.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Eight Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 [email protected]



| anxiety medication fears | SSRI myths | therapy for anxiety | CBT therapy | therapist near me | mental health support |

05/23/2026

“My stomach hurts… I don’t want to go.” 💔➡️💙

For many kids, anxiety doesn’t show up as words, it shows up as feelings in their body.

School drop-offs become tears.
Lunchtime feels overwhelming.
Bedtime turns into a battle.

But what if those feelings aren’t danger… just a false alarm?

In this session, one of our therapists helped a child understand the difference between a real alarm (true danger) and a false alarm (your body trying to protect you when you’re actually safe).

That one shift changed everything.

✨ Fear became something they could name
✨ Anxiety became something they could navigate
✨ And walking into school alone became possible

This is the power of understanding anxiety, not fighting it, but learning how it works.

💙 If your child is struggling, support can make all the difference. Book a session with Light On Anxiety to help them build confidence and feel safe again.

☀️ Light On Anxiety
👩‍⚕️ CBT Treatment for Anxiety and Mental Health
📍 Seven Locations in Chicagoland + Telehealth
📞 312.508.3645
📲 [email protected]



| child anxiety help | school drop off anxiety | anxiety in kids symptoms | how to help anxious child | kids therapy near me | child anxiety treatment |

We are humbled and honored to receive the Institute of Medicine of Chicago Innovation in Healthcare Delivery Award! We’r...
05/22/2026

We are humbled and honored to receive the Institute of Medicine of Chicago Innovation in Healthcare Delivery Award! We’re grateful for the opportunity to continue advancing meaningful change in healthcare.💙

Adventure forward & join the Brave Steps Guild 💙🗺️An exposure-based group for kids with anxiety and avoidance led by Dr....
05/22/2026

Adventure forward & join the Brave Steps Guild 💙🗺️

An exposure-based group for kids with anxiety and avoidance led by Dr. Meena Dugatkin — where bravery grows one adventure at a time.

🔎For children ages 8–12
📅 Tuesdays from 4-5 PM
📍 In person at our Lakeview office
💳 In-network insurance accepted | Private pay $65/session
🔄 Rolling entry until August 25th, 2026

✨ Train your courage one adventure at a time.

✉️ To sign up or for more information, contact [email protected]

Address

1438 West Belmont
Chicago, IL
60657

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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