Plant, Run, Family

09/21/2016

BBQ jackfruit street tacos.

08/21/2016

08/20/2016

Just dad and the kids this weekend. Got up to make pancakes and realized we were out of flour. So we are eating baked oatmeal as we cheer for Jorgensen to win gold in the .

08/06/2016

If you're that bored...

08/06/2016

Herbivores unite.

08/03/2016

I'm home.

07/19/2016

Vegan Kid Food. Vegan Adult Food. Tonight was Vegan night for PRF.

07/09/2016

Big things are coming.

07/06/2016

Killer Summer Salad

****Omit Goat Cheese for Vegan Option****

Ingredients:

Yellow Squash
Avocado
Purple Onion
Tomato
Cilantro
Cannellini Beans
Goat Cheese (optional)
Green Zaatar Seasoning
Salt
Pepper
Garlic Powder

Cut ribbons of squash (long way down) using a potato peeler. Dice onion and tomatoes. Chop cilantro. Drain and rinse beans. Drop in "noodles" onion, tomatoes, and cilantro. Season and stir. Add in beans and avocado; gently fold. Stir in dressing. Add optional goat cheese. Eat!

Dressing Ingredients:
1/2 C Apple Cider Vinegar
1/4 c Coconut Oil
Salt
Pepper
2 TBLSNS Honey
Garlic Powder

Mix vinegar, honey and seasonings together. Whisk in oil.

All measurements are a guess. I usually don't measure.

Sorry we ate it all before I snapped a pic. Cucumber would also be a fantastic add in.

Enjoy - and comment if you try it.

06/25/2016