New You Wellness

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New You Wellness New You Wellness mission is to change the trajectory of self care for the black woman.

New You Wellness is wellness business that delivers therapeutic services to small business teams to help combat workplace stress and educational tools andnresources to promote a self care practice. As a melanin woman, I desire to remove the stigma of putting ourselves last and everyone else first. Black women, statistically, at at high risks for many health issues, and it is my desire to turn that around and give black women tools that would bring a change to the alarming health conditions we face. I, too, have faced challenges with obesity, body shaming, taking less time for myself than for others, feeling like there is never enough time to take for myself and operating on fumes. This is why New You Wellness is in existence; to change the face of self care. It is important for us as black women to nurture ourselves and give us a chance. Through my coaching and self care flow classes, I provide simple, steps that are easy to implement, taking the work out of taking care of self.

Taking a moment to adore the beauty of nature! Seeing this stopped me in my tracks and I took great care to not disrupt ...
08/13/2026

Taking a moment to adore the beauty of nature! Seeing this stopped me in my tracks and I took great care to not disrupt them. PAUSE IS GOOD!

When I tell you Sheila E. did her THANG! In Chicago! Absolutely hope she comes back! Plus her tribute to Prince-CHEF’S K...
06/25/2026

When I tell you Sheila E. did her THANG! In Chicago! Absolutely hope she comes back! Plus her tribute to Prince-CHEF’S KISS ALWAYS!

04/24/2026
POP-UP ALERT! 1 Day Only- March 10th in honor of Black Women’s Day Of Rest!Rest Is Essential! Too often we are moving, d...
03/05/2026

POP-UP ALERT! 1 Day Only- March 10th in honor of Black Women’s Day Of Rest!

Rest Is Essential! Too often we are moving, doing, going but not pausing for stillness, to be present, to savor the moment-but in this space you can and will. Separate from the world and with self doing what you need for you-rest, meditate, read, cry, journal. That is what this event is about-no fluff, requirements, demands or agendas-JUST REST! Register for your Rest Session today as spots are limited!

http://bit.ly/restwoman

rest

03/04/2026

Black Women come rest, reset and recovery at this Black Women Rest Pop-up. Give to U without question and nurture your Me-Time. Slots going fast, so register today! http://bit.ly/restwoman

Address

Chicago, IL
60617

Opening Hours

Monday 6am - 11am
Tuesday 6am - 11am
Thursday 7am - 11am
Friday 6am - 11am
Saturday 6am - 6pm

Telephone

+18722210073

Website

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