Balanced by Jill

Balanced by Jill AFAA Certified Personal Trainer 20+ yrs, LCE certified Sound Healer 3 yrs.

I offer integrative fitness & wellness sessions in-person and virtually for seniors, women, chronic pain, physical disability, chronic injury, prenatal and postpartum.

Registration for this retreat closed on Tuesday night at 9 p.m. ET. Grab one of the few spaces left before they're gone!...
09/12/2026

Registration for this retreat closed on Tuesday night at 9 p.m. ET. Grab one of the few spaces left before they're gone! Options are both in-person and on Zoom for the Sound Meditation.

Registration for the in-person retreat https://tinyurl.com/nutriretreat
Registration for Zoom Sound Meditation http://Tinyurl.com/nutrisound

Chicago area Ladies - I'm inviting you to a retreat on Sunday, September 20th in Palatine. I'll be doing a Sound Meditation at the event. Come relax and enjoy! Registration link in comments.

Knowing is not the same as changing.The Transformation Gap Summit brings together experts, practitioners, and leaders to...
09/10/2026

Knowing is not the same as changing.

The Transformation Gap Summit brings together experts, practitioners, and leaders to explore what keeps people stuck - and what actually helps insight become action.

September 24-29, 2026 | Free | Virtual

Register through my link: [https://thetransformationgapsummit.com/go/jill-stein-1533]

You will also receive the Transformation Gap Starter Kit and access to a personal AI Guide.

09/07/2026

Why do we so often know what to do, yet still struggle to create lasting change?

That question sits at the center of The Transformation Gap Summit, a free virtual experience taking place September 24-29, 2026. I'll be presenting on creating new habits.

Experts across identity, behavior, health, relationships, leadership, and business will share practical ways to close the distance between insight and action. Registration also includes a practical Starter Kit and access to a personal AI Guide.

Join us for free: [https://thetransformationgapsummit.com/go/jill-stein-1533]

Chicago area Ladies - I'm inviting you to a retreat on Sunday, September 20th in Palatine. I'll be doing a Sound Meditat...
08/30/2026

Chicago area Ladies - I'm inviting you to a retreat on Sunday, September 20th in Palatine. I'll be doing a Sound Meditation at the event. Come relax and enjoy! Registration link in comments.

The blues are so soothing.
06/12/2025

The blues are so soothing.

06/08/2025
04/07/2025

This month is my 10th Stroke Anniversary

I’m volunteering with this AMAZING group of stroke survivors supporting other stroke survivors

Please help us expand Stroke Buddies.

https://www.facebook.com/donate/1029661952334563/

We want to expand our outreach so we can help more stroke survivors. As a survivor yourself, you know how important it is to have access to information and resources. We need a new website so we can take advantage of the free advertising we qualified for from Google Nonprofit. We want it to be a place you can go to get answers to you questions. We want to bring you more recovery videos; more Zoom meetings with doctors, therapists, and scientists; more articles on recovery, more inspiring recovery stories...

Read the description on the fundraiser to hear about the need and our plans. If you have trouble contributing to the Facebook Fundraiser, or wish to contribute another way, we have PayPal https://strokebuddies.org/donate/ Zelle (search StrokeBuddies or [email protected]), and you can mail a check made out to Stroke Buddies to:

1758 Wachesaw Road, Murrells Inlet, SC 29576

Having a stroke is a life-changing experience! I know because I had one. Dealing with the physical and mental issues is no easy task. Here is my story and a

Had my Strength and Balance After Stroke class this morning. We worked on Isometruc Exercises. If you had a stroke or an...
10/10/2024

Had my Strength and Balance After Stroke class this morning. We worked on Isometruc Exercises. If you had a stroke or another brain injury and want to attend this class on Thursdays, send me a PM. 

Today we will work on isometric exercises. If you had a stroke or other brain injury and want to join this class, PM me.
10/10/2024

Today we will work on isometric exercises. If you had a stroke or other brain injury and want to join this class, PM me.

Address

Chicago, IL
60614

Alerts

Be the first to know and let us send you an email when Balanced by Jill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Balanced by Jill:

Shortcuts

Share