Hillary Schoninger LCSW, Psychotherapy

Hillary Schoninger LCSW, Psychotherapy Hillary Schoninger is a Licensed Clinical Social Worker (LCSW) offering individual and family psycho

Through a client-centered and systemic approach, Hillary provides a nurturing environment where issues of personal growth and development are safely explored. Commonly Treated Issues:
• Depression
• Anxiety
• Adjustment/Transition Issues
• Parenting Issues
• Work-related Stress
• Family Conflict
• Grief and Loss
• Abuse/Trauma History
• Childhood Depression, ADHD, and Behavior Issues

About Hillar

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Hillary Schoninger received her MSW from Loyola University Chicago. Upon earning her MSW Hillary began working at Community Counseling Centers of Chicago (C4) as a Crisis Therapist. Throughout this position Hillary has strengthened her clinical experience by providing brief specialized therapy to children, adolescents and young adults. In addition, Hillary has gained valuable clinical skills in crisis intervention, and working collaboratively within the mental health community.

Some days, the mind feels louder than usual. Thoughts pile up, stress lingers, and it becomes hard to slow down.In those...
06/02/2026

Some days, the mind feels louder than usual. Thoughts pile up, stress lingers, and it becomes hard to slow down.
In those moments, coming back to your breath can make all the difference. A few intentional minutes of breathing can help ease tension, quiet mental chatter, and bring a greater sense of calm and clarity.

Whether you need a quick reset during the day or a little extra support before bed, these simple techniques are a great place to start. 🤍 Save this for the next time you need a moment to pause and reset.

If you were born between June 2-8, this week’s energy is all yours 💖As a Gemini, your curiosity is your compass, your wo...
06/01/2026

If you were born between June 2-8, this week’s energy is all yours 💖

As a Gemini, your curiosity is your compass, your words are your gift, and your heart runs deeper than most realize. This week’s birthday horoscopes explore the nuances of each day reminding us that even under the same stars, no two souls are the same 🦋

Save yours, share with a friend, or reflect on how your birthday might mirror your path 🥂💐

A balanced life is built in the small moments.In the way you speak to yourself.In the way you care for your body.In the ...
05/29/2026

A balanced life is built in the small moments.
In the way you speak to yourself.
In the way you care for your body.
In the people you let close.
In the quiet moments that bring you back to yourself.

Wellness is mental. Emotional. Physical. Spiritual. Social.

All connected. All deserving of care. 🤍
The more you nourish every part of yourself, the more whole you begin to feel.🦋

A real glow-up isn’t always about changing your entire life overnight. ✨Sometimes it begins with the smallest things lik...
05/27/2026

A real glow-up isn’t always about changing your entire life overnight. ✨

Sometimes it begins with the smallest things like cleaning your space, moving your body, updating your routine, putting your phone down, or simply making more time for yourself again. Little by little, those small choices start to shift the way you feel. More grounded. More confident. More connected to yourself.

Becoming your best self is about creating habits, routines, and moments that make you feel good from the inside out 💝

We spend so much time prioritizing productivity, expectations, and things that feel urgent, that we sometimes forget to ...
05/21/2026

We spend so much time prioritizing productivity, expectations, and things that feel urgent, that we sometimes forget to prioritize what actually matters. Things like your mental health, peace, relationships, rest, and your happiness.

Not everything deserves equal access to your energy. Learning what truly matters to you can change the way you move through life.

At the end of the day, the things that matter most are rarely the loudest things competing for your attention. 🤍

Sometimes the people carrying the most are the ones who say the least.The friend who is always smiling.The person everyo...
05/20/2026

Sometimes the people carrying the most are the ones who say the least.

The friend who is always smiling.
The person everyone depends on.
The one who never wants to be a burden.
The one who always says “I’m fine.”

Mental health struggles are not always visible, and strength does not always mean someone is okay. A simple check-in, a kind message, or reminding someone they don’t have to carry everything alone can mean more than you realize.

This Mental Health Awareness Month, let’s make space for more compassion, more honesty, and more care for one another 💚

So much of our suffering comes from living somewhere other than the present moment.We replay the past wishing we had don...
05/19/2026

So much of our suffering comes from living somewhere other than the present moment.

We replay the past wishing we had done something differently, or we rush ahead into the future trying to control what hasn’t even happened yet. And somewhere in between, we forget to fully experience the life that’s unfolding right now. Healing is learning how to come back to yourself in the present with more compassion, awareness, and trust.

There is so much peace in allowing yourself to be here instead of constantly carrying the weight of “what if” and “I should have.” 💖

To everyone celebrating a birthday this week this one’s for you 🥂🌟Whether you’re closing out Ta**us season with your qui...
05/18/2026

To everyone celebrating a birthday this week this one’s for you 🥂🌟

Whether you’re closing out Ta**us season with your quiet strength and loyal heart, or stepping into the sparkling energy of Gemini ♊️ with your wit and curiosity, know that the world is better with you in it.

You carry depth, delight, and determination in equal measure. You make spaces feel more thoughtful, more fun, more alive. And you remind the rest of us what it looks like to keep learning, feeling, and loving no matter the season of life 🫶

Happy birthday 💗🎂

**us

I just shared a new piece on Substack, and it came from watching Andy Sachs return to Runway in The Devil Wears Prada 2 ...
05/15/2026

I just shared a new piece on Substack, and it came from watching Andy Sachs return to Runway in The Devil Wears Prada 2 and realizing how different she feels this time around.

In the original film, Andy was searching for identity through achievement, approval, and becoming what the environment rewarded. But in the sequel, she returns more grounded in herself. More aware of who she is outside of external validation. It made me think a lot about individuation, the process of becoming more fully yourself instead of who the world expects you to be. And how healing can look like learning to move through difficult environments without losing yourself inside them.

If you’ve ever outgrown a version of yourself or returned to something that once consumed you with a new perspective, I think this will resonate. 🤍

Address

321 N Clark Street #500
Chicago, IL
60654

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 5pm

Telephone

+13128470333

Website

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