Recharge Wellness Co

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swipe for a surprise on September 25 🥤☀️🫶👟🪩SOOOOO excited to be doing a special recharge dance cardio sculpt class in 2 ...
09/11/2026

swipe for a surprise on September 25 🥤☀️🫶👟🪩

SOOOOO excited to be doing a special recharge dance cardio sculpt class in 2 weeks at Exit 33 | Dance | Fitness | Community with FREEEEE smoothies after from Palmetto Superfoods™️ 🥤☀️🪩 !!! Fridays at 730am are truly my absolute favorite and if you haven’t come to the new space this is the perfect chance to do so 🫶 sign up on the site now !!

09/10/2026

DAY ONE OF (FINALLY) CHANGING MY RELATIONSHIP WITH RUNNING 👟

09/09/2026

as a girl on the move (in more ways than one) having constants in my routine keep me grounded and feeling my best !! I LOVE Culturelle® Probiotics as a part of my daily wellness routine, try now at the link in my stories

09/03/2026

can you count how many times I say gal on the go hahah but truly, there are some days where I’m running around from 6 AM until 4 PM and the Beast Health Stainless Steel blender and add on accessories have been a game changer for my mornings!
I purchased my first Beast last year and this was such a fun upgrade to the Stainless Steel Mega 1200W and it has completely elevated my smoothies !!

recipe below for my peachy keen mango dream 🫶
almond milk + coconut water (1/2 cup each)
frozen spinach, frozen mango, frozen peaches (1/4 cup each)
1/4-1/2 cup dairy free (or your choice) of Greek yogurt
your fave protein powder
your hyperfixation activated 🥭💚🍑

being an entrepreneur (especially in a job / role that is my dream and that I love more than anything!!!!) is truly the ...
08/30/2026

being an entrepreneur (especially in a job / role that is my dream and that I love more than anything!!!!) is truly the greatest gift but comes with so many moments that don’t make the feed. the high highs and low lows and the wild part is that I’m usually the happiest at event events or retreats, it’s the in between moments that can feel lonely or like I’m on running on E. going into September with a few goals as I am recharging myself and my batteries !!!!! if you’re feeling burnt out (as an entrepreneur or not) I hope this helps you feel less alone !!!!

postcards from the montana retreat 🏔️☀️
08/28/2026

postcards from the montana retreat 🏔️☀️

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Chicago, IL

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