Advanced Nutrition Solutions, LLC - The Plan-it Lean App

Advanced Nutrition Solutions, LLC - The Plan-it Lean App Deborah Arneson, educator, Dr. of Functional Medicine, presents Advanced Nutrition Solutions & Plan-it Healthy, Plan-it Lean App.

With 30+ years in health consulting, focusing on gut + hormone restoration, Dr. D helps clients reignite excellent health! Advanced Nutrition Solutions, LLC is your gateway to feeling better. We provide personalized coaching and insight to rapidly fix what is less than healthy and optimal for your body, mind, and spirit.
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One-on-one consultations delve into alternative functional medicine options that deliver remarkable and rapid results. Additional benefits of creating a comprehensive nutrition life choice protocol include reducing or eliminating prescription medications, fat loss, diabetes reversal, increased energy, adrenal recovery, hormone balancing, clearer thinking, and restorative sleep.

09/15/2026

Severe muscle weakness, loss of coordination, and high fever can signal that something serious is happening.

In today’s video, Dr. Deborah Arneson continues our adrenal crisis series by discussing symptoms that may occur when the body is under extreme stress and adrenal function is severely compromised.

Changes in coordination, profound weakness, fever, and severe pain should not be ignored—especially when they occur alongside symptoms such as fainting, confusion, vomiting, dehydration, or very low blood pressure.

These symptoms can have many possible causes, so the goal is not to self-diagnose. The goal is to recognize when urgent medical evaluation may be needed.

Follow and share our Adrenal Health Series for more educational content.

drdeb.health



09/15/2026

The human body can compensate for stress for a long time—but severe adrenal dysfunction is something that should never be ignored.

In today’s video, Dr. Deborah Arneson introduces the final installment of our adrenal crisis warning-sign series.

Throughout the week, we’ve discussed severe weakness, dizziness, low blood pressure, confusion, drowsiness, fainting, vomiting, diarrhea, dehydration, and other symptoms that may occur during a serious adrenal event.

Later today, we’ll wrap up the series with the final signs to watch for.

Our goal is simple: help people recognize when symptoms may require immediate medical attention.

Follow, comment, and share if this series has been helpful.

drdeb.health




09/15/2026

Knowing the warning signs can help you recognize when something is more serious than everyday fatigue.

In today’s video, Dr. Deborah Arneson previews another topic in our adrenal crisis series: what can happen when cortisol becomes dangerously low.

Cortisol supports many essential functions throughout the body, and severe adrenal dysfunction can produce symptoms that deserve immediate attention.

Later today, we’ll cover several specific warning signs to watch for—while also discussing why similar symptoms can sometimes have other causes.

Our goal is awareness, not fear.

Follow, comment, and share to help us continue spreading practical health education.

drdeb.health



09/14/2026

Severe dizziness or fainting combined with vomiting and diarrhea can rapidly cause dehydration and a significant drop in blood pressure.

In today’s video, Dr. Deborah Arneson continues our adrenal crisis series by discussing why this combination of symptoms deserves attention.

In someone with adrenal insufficiency, an adrenal crisis can involve severe weakness, vomiting, diarrhea, dehydration, fainting, confusion, and dangerously low blood pressure. However, these symptoms can also result from many other illnesses.

The important takeaway: severe or rapidly worsening symptoms should not be ignored.

If adrenal crisis is suspected—or someone is fainting, confused, unable to keep fluids down, or becoming seriously weak—seek emergency medical care.

Follow and share our Adrenal Health Series for more educational content.

drdeb.health



09/13/2026

Confusion, severe drowsiness, and loss of consciousness can be emergency warning signs.

In today’s video, Dr. Deborah Arneson discusses brain-related symptoms that may occur when cortisol is crashing and adrenal function is severely compromised.

Symptoms such as confusion, rapid memory changes, extreme drowsiness, or loss of consciousness should never be ignored. While these symptoms can occur for many reasons, they may signal a serious medical situation that needs prompt evaluation.

A true adrenal crisis is a medical emergency.

If someone is becoming difficult to wake, confused, collapses, or loses consciousness, seek emergency medical care immediately.

Follow, comment, and share to help spread awareness.

drdeb.health




09/13/2026

When adrenal function crashes, the brain may be affected too.

In today’s video, Dr. Deborah Arneson introduces another part of our adrenal crisis series: how severe cortisol problems can influence mental clarity, awareness, and brain function.

This post is a preview for today’s follow-up discussion, where we’ll cover the warning signs to watch for and why paying attention to changes in the brain is so important.

If you’ve been following the series, this is another reminder that serious adrenal symptoms should not be brushed off.

Follow, comment, and share to help us spread awareness.

drdeb.health



09/12/2026

Extreme weakness, dizziness, and a sudden drop in blood pressure are not symptoms to brush off.

In today’s video, Dr. Deborah Arneson explains how crashing cortisol can affect the body and why symptoms like weakness, dizziness, faintness, and very low blood pressure may become serious quickly.

Sometimes dehydration can be part of the picture, but when symptoms are severe or rapidly worsening, it’s important not to wait.

A true adrenal crisis is a medical emergency and may require urgent medical care.

Follow, comment, and share to help spread awareness during this adrenal crisis series.

drdeb.health



09/12/2026

Extreme weakness, dizziness, and low blood pressure are not symptoms to ignore.

In today’s video, Dr. Deborah Arneson highlights three warning signs that may occur when cortisol is crashing and adrenal function is severely compromised.

While these symptoms can have multiple causes, severe or rapidly worsening symptoms deserve prompt medical attention—especially when fainting, confusion, dehydration, or collapse are involved.

A true adrenal crisis is a medical emergency.

We’re sharing this series to help people recognize warning signs sooner and understand when waiting is not the right choice.

Follow, comment, and share to help spread awareness.

drdeb.health



09/11/2026

A sudden drop in blood pressure can be more than just feeling a little lightheaded.

In today’s video, Dr. Deborah Arneson discusses severe weakness, dizziness, dehydration, and very low blood pressure as warning signs that deserve attention—particularly in someone with known or suspected adrenal insufficiency.

Cortisol helps support blood pressure and the body’s ability to respond to physical stress. When cortisol becomes dangerously low, an adrenal crisis can become life-threatening.

If symptoms are severe, rapidly worsening, or include fainting, confusion, persistent vomiting, or very low blood pressure, seek emergency medical care immediately.

Follow our Adrenal Health Series for more education this week.

drdeb.health



09/11/2026

A true adrenal crisis is an emergency. Knowing the warning signs could matter.

In today’s video, Dr. Deborah Arneson discusses what can happen when cortisol becomes dangerously low and why rapidly worsening symptoms deserve immediate attention.

An adrenal crisis can involve severe weakness, very low blood pressure, fainting, vomiting, abdominal pain, confusion, dehydration, and other serious symptoms.

If an adrenal crisis is suspected, do not wait for a routine appointment or try to manage it with home remedies—seek emergency medical care.

This week, we’re covering a different adrenal crisis warning sign each day as part of our Adrenal Health Series.

Follow along and learn more at drdeb.health




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