08/21/2026
When can I start breast massage after breast augmentation? I have my patients start after the first week.
Two exercises. The first is a downward motion. Feel the very top of your breast. You will feel the implant, and you will also feel the pectoralis muscle. Gently massage everything downward.
The second moves the implants medial, meaning toward the middle. Feel the side of each implant and gently press them together.
Five minutes each time, twice a day, for two full months.
Every plastic surgeon is different. This is what works for me. Ask your own surgeon what they want you doing.
Send us a message if you want to talk through your recovery plan with our team.