06/26/2026
Lavender is one of the most researched scents in aromatherapy. 🌿
Here’s why:
• Your sense of smell is directly connected to the brain’s limbic system—the area involved in emotion, memory, and stress responses.
• Because of this connection, scent can influence how an environment feels almost instantly.
• Studies suggest that lavender aroma may help promote relaxation and reduce feelings of stress in some people, which is why it’s commonly used before meditation, yoga, journaling, and sleep.
• Using the same scent as part of a daily routine can also become a mental cue that it’s time to slow down and focus.
Today’s pick: Tribal Soul Lavender Incense.
Available at Black Planet Products.
107 W 95th St Chicago,IL