Chicago Personal Growth Institute

Chicago Personal Growth Institute Psychotherapy I Personal Growth I Art Therapy

So we put our headphones on, stare at our phones or shift our eyes down seeking protection in our own private world.Read...
02/18/2022

So we put our headphones on, stare at our phones or shift our eyes down seeking protection in our own private world.

Read more 👉 https://lttr.ai/tIhA

Automatic emotions are triggered by unconscious stimulus, so we don’t have control over them, but we do have control ove...
02/18/2022

Automatic emotions are triggered by unconscious stimulus, so we don’t have control over them, but we do have control over how we respond to them.

Read the full article: Relating to self without judgment
▸ https://lttr.ai/tHZi

But do we really know what the experience of love is?Read more 👉 https://lttr.ai/sebI
02/04/2022

But do we really know what the experience of love is?

Read more 👉 https://lttr.ai/sebI

Sit with those feelings, and yes, they will be uncomfortable.Read the full article: Reparenting▸ https://lttr.ai/sKdv
01/28/2022

Sit with those feelings, and yes, they will be uncomfortable.

Read the full article: Reparenting
▸ https://lttr.ai/sKdv

You might even notice that your sadness shifts into joy since one cannot be without the other.Read the full article: Sad...
01/06/2022

You might even notice that your sadness shifts into joy since one cannot be without the other.

Read the full article: Sadness seeks compassion
▸ https://lttr.ai/rHxu

Now think about what you're thinking and feeling at this moment.Read the full article: Seeing from above▸ https://lttr.a...
12/24/2021

Now think about what you're thinking and feeling at this moment.

Read the full article: Seeing from above
▸ https://lttr.ai/qlW7

Are you able to accept your feelings as they surface, without judging them?Read more 👉 https://lttr.ai/qETJ
12/13/2021

Are you able to accept your feelings as they surface, without judging them?

Read more 👉 https://lttr.ai/qETJ

Sit with the anger that no matter what you do, you are not able to do what you always did.Read more 👉 https://lttr.ai/p8...
12/10/2021

Sit with the anger that no matter what you do, you are not able to do what you always did.

Read more 👉 https://lttr.ai/p8rr

How are you feeling?Read the full article: Are You Just Alone or Are You Lonely?▸ https://lttr.ai/p7dU
12/10/2021

How are you feeling?

Read the full article: Are You Just Alone or Are You Lonely?
▸ https://lttr.ai/p7dU

This is the time to allow ourselves to show some vulnerability and trust that our true selves are worth sharing.Read mor...
12/03/2021

This is the time to allow ourselves to show some vulnerability and trust that our true selves are worth sharing.

Read more 👉 https://lttr.ai/pn8S

Address

223 W Jackson Boulevard Suite 360
Chicago, IL
60606

Telephone

+13127819550

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