FlyingFit Fitness

03/20/2025

If you made it, you made it~! 💯

03/12/2025

Agreed.

If you’re passionate about fitness and want to help others reach their health goals, you may be considering a career as a personal trainer. Employment of fitness trainers and instructors is expected to increase by 19% between 2021 and 2031—an above average growth rate compared to other occupatio...

03/11/2025

🚨 Join Brian LIVE for National Nutrition Month! 🚨

Mark your calendars! 📅 On Thursday, March 13th at 11:30 AM EST, Hippocrates Co-Director Brian Clement is going LIVE for a special Q&A in honor of National Nutrition Month! 🌱💡

This is your chance to dive deep into the power of nutrition, ask Brian your biggest health questions, and discover how food can transform your vitality, longevity, and overall wellbeing.

👉 Got a question? Drop 'Q&A' in the comments, and we’ll send you a link to submit yours!

03/08/2025

This is a workout we do not recommend. 😉

03/08/2025

Hitting the gym will make you fitter and happier, but not all strength work is equal. Here are the smart choices to make – with weights and without – for all ages