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Tuesday 9am - 4pm Wednesday 9pm - 4pm Thursday 9pm - 4pm

Schat Healthcare Services

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Chickasha, OK
Schat Healthcare Services

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Schat Healthcare Services, Mental Health Service, 816 W. Chickasha Avenue, Chickasha, OK.

Schat Healthcare Services provides evidence-based, objective medical opinions specializing in geriatric care, mental health, and veteran disability evaluations, with a commitment to accuracy, integrity, and clear medical insight.

08/10/2026

Healthy Habits: Add Color to Your Plate

Welcome to this week's Healthy Habits tip!

Fruits and vegetables are packed with vitamins, minerals, and fiber that help support your overall health. A good goal is to eat at least five servings of fruits and vegetables each day.

If you're not there yet, that's okay. Start by adding a piece of fruit with breakfast, a side salad at lunch, or an extra vegetable with dinner. Every colorful addition is a step in the right direction.

We'll see you next week with another Healthy Habit!

08/03/2026

Healthy Habits: Prioritize Sleep

Welcome to this week's Healthy Habits tip!

Adults should aim for 7–9 hours of sleep each night. Getting enough quality sleep helps support your immune system, improves focus, and gives your body time to recharge.

If getting 7–9 hours feels out of reach, start small. Try going to bed just 15–30 minutes earlier than usual, put your phone away before bedtime, or create a relaxing nighttime routine. Small improvements can make a big difference over time.

We'll be back next week with another Healthy Habit!

07/29/2026

Healthy Habits: Stay Hydrated

Welcome to this week's Healthy Habits tip!

Staying hydrated helps support your energy, digestion, and overall health. A general goal is about 91 ounces (11.5 cups) of fluids per day for women and 125 ounces (15.5 cups) for men from beverages and food combined.

If that sounds like a lot, don't worry. You don't have to reach that goal overnight. Start by drinking one extra glass of water each day, carrying a reusable water bottle, or swapping one sugary drink for water. Small changes add up over time.

Every healthy habit starts with one small step. We'll see you next week with another Healthy Habit!

07/20/2026

Healthy living doesn't have to mean making big changes overnight. Sometimes, the smallest habits can have the biggest impact over time.

Today, we're kicking off our new Healthy Habits series! Each week, we'll share one simple habit you can work on adding to your routine. Think of it as a small challenge to help you build healthier habits one step at a time.

Join us on the journey, and let's make our health a priority together. Be sure to check back next week for our first Healthy Habit!

07/04/2026

❤️🤍💙 Wishing everyone a happy and safe Fourth of July!

Whether you're spending the day with family, friends, or enjoying your favorite traditions, we hope your holiday is filled with laughter, gratitude, and celebration.

Happy Independence Day from the Schat Healthcare family! 🇺🇸

07/01/2026

Happy International Joke Day!

They say laughter is the best medicine... (Don't worry, we still recommend seeing your healthcare provider too! 😉)

Wishing everyone a day filled with smiles, laughter, and good health!

Share your favorite clean joke in the comments and let's spread a few laughs today!

06/17/2026

Had another opportunity last week to teach a class on Resiliency Training for dealing the Trauma!

06/10/2026

June is PTSD Awareness Month.

Post-Traumatic Stress Disorder affects millions of individuals, including many veterans who have experienced traumatic events during their service. While PTSD can impact daily life, relationships, and overall well-being, it is important to remember that support is available and recovery is possible.

At Schat Healthcare Services, we recognize the importance of mental health and the courage it takes to seek help. Raising awareness helps reduce stigma, encourages understanding, and reminds those struggling that they are not alone.
If you or someone you know is experiencing symptoms of PTSD, reaching out for support can be the first step toward healing.

05/28/2026

Happy Birthday to Kylee Morris!

Today we’re celebrating someone who brings so much heart, dedication, and positivity to Schat Healthcare Services. Your hard work, compassion, and support for our veterans and team do not go unnoticed!

We hope your day is filled with joy, laughter, and all the things you love most. Wishing you the happiest birthday and an amazing year ahead! 🤍

05/25/2026

Today we pause to remember and honor the heroes who gave everything in service to our country. We are forever grateful for their sacrifice and the families who carry their legacy forward.

From all of us at Schat Healthcare Services, thank you to our hereos. 🇺🇸

Address

816 W. Chickasha Avenue
Chickasha, OK
73018

Opening Hours

Tuesday	9am - 4pm
Wednesday	9pm - 4pm
Thursday	9pm - 4pm

Telephone

+14058928423

Website

https://www.schathealthcareservices.com/

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