Rooted Life Reiki & Wellness

Rooted Life Reiki & Wellness I love helping people heal! One of my greatest passions is teaching people how to heal themselves...

Fall is here... and so is Founder's Fridays! Starting THIS Friday, Cheri, Jodi, and I are excited to host a special clas...
09/09/2026

Fall is here... and so is Founder's Fridays! Starting THIS Friday, Cheri, Jodi, and I are excited to host a special class every Friday evening through November!

Join us for Yin and Yoga Nidra, Crystal Bowl Sound Baths, Qi Gong & Sound ✨ Each month, a different plant or flower will be featured as elements of Yoga, Pranayama, Qi Gong, Yoga Nidra, Meditation, Reiki or Sound are woven together in a unique way. No two sessions will be alike!

🍁We are excited to bring this unique offering to the center, and invite you to join us in self-care this Fall season! Go to ChicoHolistic.com to secure your spot!

As the seasons change, so do we. 🍂In Ayurveda, there is no separation between our inner world and the natural world arou...
09/07/2026

As the seasons change, so do we. 🍂

In Ayurveda, there is no separation between our inner world and the natural world around us. As the seasons shift, so do we. September offers an opportunity to slow down, simplify, and listen.

Maybe it’s warming your meals, creating a steadier morning routine, taking a little more time to rest, nourishing your body with oil, or simply giving yourself permission to move at a different pace.

Ayurveda reminds us that wellness isn’t about forcing ourselves to stay the same year-round.

I am currently offering Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

Visit www.RootedLifeReiki.com for more details 🌳

"As long as we’ve been aware, most social groups and cultures urge humanity to think “this way or that”, to do this thin...
09/04/2026

"As long as we’ve been aware, most social groups and cultures urge humanity to think “this way or that”, to do this thing and not the other…be a part of this group and avoid that one. Yet what this has done for us humans is created a barrier of separation between our brothers and sisters on the planet, and has created a feeling and idea of separation within our own true selves. It’s like we’ve been taught to ignore the inner voice that will allow us to to take action (or non-action) as the true expression of who we really are, just so that we feel like we belong to a group.

In this past year, in my own practice of radical self-acceptance, I began to wonder if we allowed ourselves to practice this level of compassion and acceptance of self, would we cultivate an inner peace and knowing that we belong no matter what? To ourselves, the earth, to All That Is? And from this feeling of self-belonging, would we remember our connection to one another, that we DO belong, no matter our thoughts or beliefs?"

An excerpt from my post "A Birthday Gift" August 13th 2023. Read more by visiting my website www.RootedLifeReiki.com 🌳


Learn the Foundations of Reiki and begin practicing for yourself and others! Our Reiki Level 1 class is starting soon ✨🌱...
09/02/2026

Learn the Foundations of Reiki and begin practicing for yourself and others! Our Reiki Level 1 class is starting soon ✨

🌱 REIKI LEVEL 1 — Foundations of Reiki
Begins September 15th
No experience necessary! Learn the traditional Usui Reiki methods, practice self-Reiki and Reiki for others, learn how to cleanse and protect your energy, and discover how Reiki can become a meaningful spiritual practice.

🔥 REIKI LEVEL 2 — Reiki for Practitioners & Beyond
Begins October 21st
Take your Reiki practice deeper and learn the sacred Usui Reiki symbols, distance Reiki, and how to conduct professional Reiki sessions. You’ll receive a Reiki manual and supplementary guide, with plenty of opportunities for hands-on practice both in and outside of class.

Both trainings are designed to help you build confidence through personal practice, instruction and ongoing support. Reiki Level 2 also includes the practice hours needed to prepare you for offering Reiki as a personal practice or professional service.

📍 In person at Chico Holistic Wellness Center
🌿 No prior experience required for Level 1
✨ Learn more & sign up by visiting www.RootedLifeReiki.com

My next Community Crystal Bowl Sound Bath is this Wednesday, September 2nd at 7pm! Only a few spots are left, so reserve...
08/31/2026

My next Community Crystal Bowl Sound Bath is this Wednesday, September 2nd at 7pm! Only a few spots are left, so reserve yours soon! ✨

Also coming up, Jodi and I will be hosting sound bath and drum ceremonies at the center! Check out our monthly dates below:

🌿 Healing Sound Bath with Jodi & Jane
October 17 • 4pm
November 12 • 7pm
December 10 • 7pm

🥁 Community Drum Circle with Jodi & Jane
September 28 • 6:30pm
October 26 • 6:30pm
November 23 • 6:30pm

Reserve your spot through my website: www.RootedLifeReiki.com 🌳

Like the tree in the field that sits rooted through the storm, we can cultivate peace despite what is going on around us...
08/28/2026

Like the tree in the field that sits rooted through the storm, we can cultivate peace despite what is going on around us.

It takes patience and presence as we learn to process emotions and thoughts in a productive and healthy way, and when we do this, it’s what allows us to feel more steady.


When there is a healthy flow of energy reaching the heart chakra, it is easier to open the inner chambers of the heart, ...
08/26/2026

When there is a healthy flow of energy reaching the heart chakra, it is easier to open the inner chambers of the heart, opening to deeper levels of compassion and understanding.

As you do your daily work, greater compassion and understanding for others begins to be a part of daily living. A deep peace grows within your being as you recognize that all you encounter are mirrors and teachers for you to learn through.


Check out more of my writings on my website: www.RootedLifeReiki.com 🌳

"It became easier for me to see my human journey from a higher perspective and remove myself from old programs of self-w...
08/24/2026

"It became easier for me to see my human journey from a higher perspective and remove myself from old programs of self-worth being dependent on a certain behavior or non-behavior.

And though I’ve thought this for many years, my own actions of self-love really hit home—I could clearly see that self-compassion, love, and acceptance is what will carry humanity in to the next phase of consciousness. I truly believe our higher consciousness is asking us to step into a level of authenticity we’ve never experienced collectively in our known history."

An excerpt from "A Birthday Gift" August, 2023. Read more by visiting RootedLifeReiki.com 🌳


Ayurveda is translated as “Life Knowledge” and is the practice of knowing the self. It is the ancient Indian body scienc...
08/21/2026

Ayurveda is translated as “Life Knowledge” and is the practice of knowing the self. It is the ancient Indian body science that mirrors Yogic philosophy with an understanding that we are first and foremost spirit.

From this perspective, the body is a manifestation of our spirit, and all forms of disease and suffering come from forgetting we are spirit. ✨

My current Ayurveda offerings include: Ayurvedic Assessments, Marma Therapy, breathwork, and personalized yoga practices designed for your unique body type and needs.

Visit my website www.RootedLifeReiki.com for more details 🌳


"The acceptance that things always change allows for greater peace and steadiness. The storm will pass, we will feel hap...
08/19/2026

"The acceptance that things always change allows for greater peace and steadiness. The storm will pass, we will feel happy or calm again, we will face challenges and then…will overcome them."

An excerpt from "In Search of Balance" June 11th, 2026. Read more by visiting my website www.RootedLifeReiki.com 🌳


Address

287 Rio Lindo Avenue
Chico, CA
95926

Telephone

+15303543119

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