08/21/2026
DYK you can buy our Unlimited Salt, Sauna or Red Light Therapy Cards all year long? While some people prefer to only use the sauna in the cooler months of the year, each of these wellness modalities provides amazing benefits, no matter the season.
Not sure which to try? Here’s a breakdown of how each works:
*infrared sauna doesn’t just heat the temperature around you, but heats your internal, core temperature, activating your immune system, encouraging relaxation, and repairing achy muscles + joints. It’s amazing for decreasing inflammation and overall healing at a cellular level.
*salt therapy {also known as Halotherapy} uses micro particles of pure sodium chloride to help detox your lungs from every-day environmental toxins. It’s also great for helping heal skin conditions like psoriasis and eczema. These sessions offer a sense of calm + relaxation, which lowers stress levels and helps you sleep better at night.
*red light therapy also heals on a cellular level, penetrating layers of skin to tackle inflammation, boost mitochondria function, support healthy skin, hair and nails, and ease muscle + joint pain. When mitochondria are at their best, that gives us more energy, supports our brains, and helps us live longer, healthier lives.
Which service are you most interested in trying?
