05/29/2026
Chino Hills hiking season is calling! 🥾☀️ Before you hit the trails, Dr. Christina Abellon of Central Care Physical Therapy is sharing helpful tips on how to hike smarter, stay injury-free, and keep your body feeling strong while exploring our beautiful local hills.
From trail prep to preventing knee and ankle pain, this month’s expert contributor article is packed with practical advice for anyone ready to get outside and moving. Read more in this month’s issue of Chino Hills Living & Sports!
Check out their page➡️