sweetgrass yoga

sweetgrass yoga ✨Come find resilience in your body & mind
✨Spreading yoga love with every body!
✨Yoga • Meditation • Workshops • Events
✨New Client Intro 14 days $39

Have you heard that Sweetgrass now has Chair Yoga?!?! Join us the first Tuesday of the month for a supportive class tha...
08/27/2026

Have you heard that Sweetgrass now has Chair Yoga?!?! Join us the first Tuesday of the month for a supportive class that honors where you are. Included with membership.

Register here https://www.sweetgrassyoga.com/class-schedule

Only 5 spots remain for our Engaging with Aging workshop this Saturday! Engaging with Aging: Yoga & Ayurveda for the Fa...
08/26/2026

Only 5 spots remain for our Engaging with Aging workshop this Saturday!

Engaging with Aging: Yoga & Ayurveda for the Fall Season and Phase of Life is a 90-minute workshop exploring therapeutic yoga, breathwork, restorative practices, and Ayurvedic wisdom to support healthy aging, seasonal balance, mobility, strength, and overall well-being. Suitable for all levels, this workshop offers practical, evidence-informed tools to help you cultivate resilience, vitality, and ease as you move through the fall season and beyond.

Register here: https://www.sweetgrassyoga.com/workshops

We are super excited to welcome Ashely Dayer to the Sweetgrass Community!!! Ashley will be joining our Saturday 10:30 a...
08/20/2026

We are super excited to welcome Ashely Dayer to the Sweetgrass Community!!! Ashley will be joining our Saturday 10:30 am Everyday Yoga teacher rotation and subbing in as needed. You can meet and practice with Ashley this Friday at 5:30 pm for Meditative Slow Flow.

Learn more about Ashley here: https://www.sweetgrassyoga.com/our-instructors

08/17/2026

A big thank you to everyone who completed our survey! We really appreciate all of the feedback! We are excited to add some more classes to our fall schedule starting in September!!
Now the winner of our free workshop or sound immersion…

08/12/2026

Have you grabbed your Sweetgrass tank yet? All tanks are out! Limited amount left.

They are available is S-XL and the perfect option for class, running errands or just repping your favorite yoga studio!

Start the school year off relaxed and grounded. Sound Immersion has been shown to reduce stress, calm the nervous syste...
08/08/2026

Start the school year off relaxed and grounded. Sound Immersion has been shown to reduce stress, calm the nervous system and promote a deep sense of well being.

Register: https://tinyurl.com/sgysound8

Looking for one last way to treat yourself before the start of school? Sweetgrass has you covered! Juniper Coffee Cart...
08/08/2026

Looking for one last way to treat yourself before the start of school? Sweetgrass has you covered! Juniper Coffee Cart will be at Sweetgrass on Saturday! On Sunday join us for sound immersion to bliss out before all the stress of a new school year!

Register: https://tinyurl.com/sgysound8

Looking for a way to relax and center before the start of school? Sound Immersion is the answer! Join us Sunday 1:30-2...
08/04/2026

Looking for a way to relax and center before the start of school? Sound Immersion is the answer! Join us Sunday 1:30-2:30 to start the school year off right.

Register: https://tinyurl.com/sgysound8

Treat yourself! Join Juniper Coffee at Sweetgrass and Hard Part Barber on Saturday from 8:30-12:30!
08/02/2026

Treat yourself! Join Juniper Coffee at Sweetgrass and Hard Part Barber on Saturday from 8:30-12:30!

Address

17 W Main Street, Suite 125
Christiansburg, VA
24073

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