Urban Sage Acupuncture + Wellness

Urban Sage Acupuncture + Wellness At Urban Sage Acupuncture, we combine traditional medicine with modern care for lasting results.

Call for more information on how acupuncture can help with your chronic pain, managing stress, getting better sleep and more.

Soothing, powerful, no pressure.Red light therapy is a subtle powerhouse, helping with tissue repair, inflammation, and ...
05/27/2026

Soothing, powerful, no pressure.

Red light therapy is a subtle powerhouse, helping with tissue repair, inflammation, and even mood.

📍Try it solo or bundled with massage
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Stiff shoulders? Lower back tension? Cupping helps where nothing else quite reaches.It supports lymph flow, reduces infl...
05/25/2026

Stiff shoulders? Lower back tension? Cupping helps where nothing else quite reaches.

It supports lymph flow, reduces inflammation, and eases deep-seated tightness.

📞 Book your release at urbansageacu.com
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Healing doesn't have to be expensive to be powerful.Our Community Clinic offers gentle acupuncture in a shared, cozy set...
05/24/2026

Healing doesn't have to be expensive to be powerful.

Our Community Clinic offers gentle acupuncture in a shared, cozy setting that nurtures connection and calm. For stress, pain, sleep, and emotional overwhelm, this space is for you.

📞 Reserve your spot at urbansageacu.com or text 619.356.0259
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Warm, smooth stones. Soft lighting. Muscle tension, gone.Hot stone massage combines therapeutic heat and deep pressure t...
05/20/2026

Warm, smooth stones. Soft lighting. Muscle tension, gone.

Hot stone massage combines therapeutic heat and deep pressure to ease tightness, improve circulation, and invite deep, lasting relaxation. It’s not just a luxury, it’s a healing ritual.

📞 Book your experience at urbansageacu.com or text 619.356.0259
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Tiny seeds, big relief.Ear seeds are a gentle extension of acupuncture that stimulate points on your ears to support str...
05/18/2026

Tiny seeds, big relief.

Ear seeds are a gentle extension of acupuncture that stimulate points on your ears to support stress relief, hormone balance, cravings, digestion, and more.

They’re non-invasive, stylish, and go wherever you go, offering calming energy long after you leave our clinic.

📞 Ask about adding them to your next visit. urbansageacu.com or text 619.356.0259
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Restore Without BurnoutYou don’t have to push through.Massage and acupuncture are ways to restore without demanding more...
05/16/2026

Restore Without Burnout

You don’t have to push through.

Massage and acupuncture are ways to restore without demanding more of yourself. This May, give yourself permission to rest, no guilt, just healing.

📞 Call/text 619.356.0259 to book
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Your nervous system holds so much, and massage helps it let go.Each session at Urban Sage is intentional, slow, and resp...
05/13/2026

Your nervous system holds so much, and massage helps it let go.

Each session at Urban Sage is intentional, slow, and responsive to your body’s unique needs. Whether you’re holding stress or processing something deeper, we’re here to support you.

📞 Schedule care with Anita at urbansageacu.com
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Red light therapy isn’t just for beauty, it’s for inflammation, fatigue, and whole-body recovery.Feel calm, energized, a...
05/11/2026

Red light therapy isn’t just for beauty, it’s for inflammation, fatigue, and whole-body recovery.

Feel calm, energized, and more radiant in just 20 minutes. Pair it with your next acupuncture or massage session, your body will thank you.

📞 Book your glow at urbansageacu.com
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This one’s for the nurturers: birth moms, chosen moms, stepmoms, fur moms, aunties, and caregivers who give endlessly.Yo...
05/09/2026

This one’s for the nurturers: birth moms, chosen moms, stepmoms, fur moms, aunties, and caregivers who give endlessly.

You deserve to feel held too.

Massage, acupuncture, and red light therapy at Urban Sage are gentle, powerful ways to refill your own cup. Let us honor your care with care.

📞 Book your session or gift card at urbansageacu.com or text 619.356.0259
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Your body remembers everything, the stress, the pain, the pressure to push through. Acupuncture helps unwind that.At Urb...
05/06/2026

Your body remembers everything, the stress, the pain, the pressure to push through. Acupuncture helps unwind that.

At Urban Sage, Dr. Jillian uses both traditional methods and AcuGraph imaging to get a clear picture of where your energy needs support. It’s a powerful, non-invasive way to guide your treatment plan so every point has purpose.

Relief is closer than you think.
📞 Book at urbansageacu.com or text 619.356.0259
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Address

1415 Ridgeback Road, Suite 6
Chula Vista, CA
91910

Opening Hours

Tuesday 9am - 6pm
Wednesday 2pm - 6pm
Thursday 9am - 6pm
Friday 2pm - 6pm
Saturday 11am - 6pm

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